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  1. 11/29 Food and Exercise
  2. If you've tried Turbo Jam...
  3. Go me!
  4. How to figure calorie needs
  5. Do you know what I'm excited for?
  6. stability ball?
  7. onlilne videos
  8. What are you looking forward to?
  9. Confession time, can you touch your toes?
  10. What kind of workout do you prefer?
  11. I guess I really am in a 14, that and I have shrunk
  12. slouching
  13. MIA
  14. yummy snacks
  15. My new workout DVDs
  16. Another posting challenge!
  17. 11/28 Food and Exercise
  18. how many calories do i need?
  19. I just need to get this out...
  20. I need your help ladies!
  21. =)
  22. So aggrivated with myself
  23. Is this even possible??
  24. Okay I think I'm going to
  25. Congratulations Jill!
  26. syncere...
  27. Terrific Tuesday
  28. 11/27 Food and Exercise
  29. Congrats, Tonya!!!
  30. has anyone used
  31. How often do you weigh yourself?
  32. Monday Moans
  33. 11/26 Food and Exercise
  34. Exercise Challenge
  35. Sorry I have been MIA
  36. WEEKLY GOALS: 11/26-12/2
  37. WEEKLY DIETARY CHALLENGE: Servings of whole grains/oatmeal/beans
  38. Don't forget to post your final totals for the challenges!
  39. I bought...
  40. Something interesting about BC Pills and weight loss...
  41. EEK!!
  42. cravings...
  43. i cheated and i checked
  44. 11/25 Food and Exercise
  45. Keeping veggies fresh longer
  46. Do you get nervous
  47. im a size....
  48. "skinny minny"
  49. New Site Design
  50. The Yoga Diet
  51. Anyone need some clothes?
  52. Lookie look
  53. PG Moms & Newly Post-Partum Moms
  54. I need your help!
  55. Compensation
  56. 11/24 Food and Exercise
  57. Well im back!!!!
  58. Pregnant and eating healthy??
  59. Come on by!
  60. 12 Days of Fitness
  61. This isn't as difficult as I thought it might be...
  62. Challenges?
  63. So much for me looking hot for my wedding!!!
  64. Is ne 1 doin the low carb diets??
  65. 11/23 Food and Exercise
  66. 11/23 Friday Weigh-In
  67. How'd you do
  68. Did you weigh yourself today?
  69. Anyone know where to find some cool tshirts?
  70. 11/22 Plans--Food and Exercise
  71. 2 pounds
  72. Welcome, Mamalovey!
  73. Got my hair cut and not that happy about it
  74. Rochelle where are ya girl?
  75. My scale hates me!
  76. Happy Thanksgiving Ladies!!
  77. What's your favorite sports bra?
  78. Here's a way to trick yourself.
  79. hello
  80. Don't be a statistic!
  81. Turkey Day Toning?
  82. What's Up Wednesday?
  83. 11/21 Food and Exercise
  84. Question about the Challenges
  85. Weight loss tickers
  86. Can't take it anymore! I'm back!!!
  87. I almost blew it
  88. That's it...I'm coming in!!!
  89. Where do you carry your weight?
  90. can I join?
  91. Havent been around much...
  92. Please help me pick my exercise for today.
  93. 11/20 Exercise and Food
  94. So busy today.
  95. collar bone
  96. It looks like I took the bifecta!
  97. I feel re-energized!
  98. Congratulations Amy!
  99. Hey WW ladies
  100. Found a little somethin
  101. Exercise Challenge
  102. Sulking
  103. stretch marks
  104. strength training
  105. 11/19 Food and Exercise
  106. What is
  107. You know what I just realized?
  108. How do I join?
  109. monthly challenge
  110. WEEKLY GOALS: 11/19-11/25
  111. Dairy challenge...
  112. WEEKLY DIETARY CHALLENGE: Servings of fruits/veggies
  113. 11/18 Food and Exercise
  114. Ummm...is this okay?
  115. I need a daily checklist for water.
  116. challenges this week?
  117. Feeling guilty
  118. Another OT vote for the June 2007 PR
  119. Weekend Plans
  120. Does that work?
  121. 11/17 Exercise and Food
  122. I figured out why more water=more weightloss
  123. Where do you
  124. Don't forget...
  125. This has probably been asked, but I'm gonna ask anyway
  126. Treadmill or Bike?
  127. Well that explains a lot
  128. Jill... come here..... :)
  129. Cleaning your cubboards
  130. 'Tis the season
  131. What have you given up that you miss the most?
  132. Frozen meals
  133. Do you have
  134. When you do Aerobics do you....
  135. Billy Blanks Workouts
  136. Buddies!
  137. Grocery Shopping
  138. 11/16 Food and Exercise
  139. Posting Challenge
  140. Friday Weigh-In
  141. Juice Fasting Detox diet
  142. Dh's solution to the early rising
  143. sydandlogan'smommy, Jen
  144. Hey Jamie, yoohooo
  145. What time of day do you usually exercise?
  146. Let the slow down begin
  147. Goodbye 18's, Hello 16's!
  148. It's been 2 weeks now!
  149. Three for Thursday
  150. 11/15 Food and Exercise
  151. I knew something wasn't right...
  152. Congrats, Tonya!!!
  153. Check out my pics!
  154. Motivate Me
  155. My dh needs to stop being nice to me!
  156. so hungry
  157. Calorie Counting?
  158. ...but I did it all myself!
  159. 11/14 Food and Exercise
  160. Start Exercise
  161. Sit-ups while pregnant
  162. Check out my new blinky and WL ticker!
  163. WW girls question for you
  164. Will be MIA this week
  165. I did a mile!!
  166. Progress pictures anyone?
  167. Thanksgiving Eating
  168. Do you have mini goals?
  169. I would love to join you!
  170. Going for the gusto here
  171. Anisah & Jamie
  172. What have you noticed?
  173. Terrific Tuesday
  174. 11/13 Food and Exercise
  175. Belly rolls anyone??
  176. Tonya
  177. Going to be gone
  178. 11/12 Food and Exercise
  179. Introducing myself.
  180. Bought Walk Away The Pounds!
  181. Weekly Challenges
  182. Can you please help me?
  183. Just got done biking 6 miles!!
  184. That was so good!
  185. Anyone here have Patellofemoral Knee pain???
  186. What's the best way to build muscle??
  187. Favorite low cal snacks
  188. Exercise Challenge
  189. Final Cardio Minutes
  190. Joining You!!!
  191. WEEKLY DIETARY CHALLENGE: Servings of dairy
  192. WEEKLY GOALS: 11/12-11/18
  193. Post your final water ounces here.
  194. Reading Materials
  195. 11/11 Food and Exercise
  196. I am so proud of myself!
  197. What kind of scale do you have?
  198. OT--Please vote again!
  199. That was fun!
  200. ABC's of Good Nutrition
  201. Amy, get your butt in here
  202. What are you doing this weekend?
  203. Today's Food and Exercise
  204. Why does this always happen?
  205. No exercise for me today, but I did stick to my points!
  206. Hey Rachel, the pestery nag is here
  207. Alyssa, yo-da-la-he-hooo
  208. msbritt86, how did today go for you?
  209. So proud of myself, resisted the fatty pizza
  210. 9lbs Down!!!!!!
  211. How old are you?
  212. Exercise and Diabetes
  213. I think its finally working!!!!
  214. What's your motivation?
  215. Monday I start working out
  216. Just Introducing myself
  217. I got to trade up my blinky!
  218. Friday Weigh-In
  219. 11/9 Food and Exercise
  220. Five for Friday
  221. Funny Friday
  222. Rachel, how'd you do today?
  223. Perfect timing! Riiiight!
  224. OT--I'm very excited!
  225. Who are we missing?
  226. OMG, can't stay out of the bathroom
  227. Thirsty Thursday
  228. I just could'nt stay away!!
  229. Do you weigh yourself everyday?
  230. Made it a week!
  231. Walk Away the Pounds
  232. 11/8 Challenges of the Day
  233. 11/8 Food and Exercise
  234. Congrats, Jennifer!
  235. Thought I'd share this
  236. Woohoo 17 1/2 minutes! I am getting there!
  237. Rochelle
  238. Getting motivated
  239. If I post it I will do it!
  240. Share your tips and tricks
  241. Small victory
  242. I need some cheap low fat recipes...
  243. THANK YOU, AMY!!!
  244. Ever watch Biggest Loser?
  245. 11/7 Food and Exercise
  246. How Hot is your coffee?
  247. Does exercise help your moods?
  248. How do you treat yourself when you lose some more weight?
  249. The Never Ending Fitness Thread
  250. Peanut Butter Question

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