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  1. Goals for 2008
  2. flabby arms..
  3. Congrats to me!
  4. Stupid body fat analyzer!
  5. Can I do a QOTD?
  6. What is your longest run ever?
  7. Tonya, question for you
  8. digital scales???
  9. Terrific Tuesday
  10. Giving blood
  11. 12/4 Food and Exercise
  12. 12 Days of Fitness
  13. Tanya - or anyone else who knows
  14. i been mia
  15. Two questions about specific foods...
  16. Weekly Goals: 12/3-12/9
  17. When using an elliptical machine what is your goal??
  18. Have you completed last weeks challenges?
  19. How accurate are those Tanita Body Fat Scales??
  20. Congrats Amy!!
  21. Welcome, Carrin!
  22. Monday Munchies
  23. 12/3 Food and Exercise
  24. A mini-goal
  25. When is cardio going to stop kicking my butt
  26. Help me pick my next goal
  27. 12 Days of Fitness
  28. Rough week but I've finally back on track..
  29. Oh no! Nature Valley peanut butter bars = crack
  30. Bad weekend
  31. Starting Weight Watchers again
  32. Anyone into Yoga?
  33. WEEKLY DIETARY CHALLENGE: Protein
  34. Help! Breakfast?
  35. Introduction
  36. Exercise Challenge
  37. 12 Days of Fitness
  38. 12/2 Food and Exercise
  39. Introducing myself...
  40. Finally Making the Switch
  41. December 2007 Challenge
  42. Did you know that suger substitutes turn into
  43. Protein Mixes anyone use them?
  44. Hey Rachel
  45. Woohoo! Go me! Love my new dvd!
  46. Don't forget to finish up the November challenge (sticky).
  47. We're moving up in the world!
  48. 12/1 food & Exercise
  49. My turn
  50. As of this morning...
  51. Buffmother.com
  52. Weight Loss Surgery...anyone do it?
  53. I found the sweet spot!
  54. Friday Five
  55. 11/30 Food and Exercise
  56. Friday Weigh-In
  57. I'm baaaaaack
  58. I got to share something funny my son said about my weightloss
  59. I updated my pictures
  60. Tonya!
  61. Sending out a search party for Rochelle!
  62. I'm sooo sorry!!!! Been MIA and a horrible buddy!!!
  63. For those that use dvds
  64. I can get my size 6s on....
  65. i know i just wanted to let ya know
  66. Hey Tonya!
  67. I'm here... sorry I've been MIA
  68. Carb Cycling
  69. 1-2 lbs a week or your losing muscle
  70. Look at this women's Transformation
  71. I've been doing this for 8 weeks now
  72. Oprah and Dr. Phil
  73. how much is to much?
  74. Body fat readings
  75. water
  76. FYI (about me)
  77. 11/29 Food and Exercise
  78. If you've tried Turbo Jam...
  79. Go me!
  80. How to figure calorie needs
  81. Do you know what I'm excited for?
  82. stability ball?
  83. onlilne videos
  84. What are you looking forward to?
  85. Confession time, can you touch your toes?
  86. What kind of workout do you prefer?
  87. I guess I really am in a 14, that and I have shrunk
  88. slouching
  89. MIA
  90. yummy snacks
  91. My new workout DVDs
  92. Another posting challenge!
  93. 11/28 Food and Exercise
  94. how many calories do i need?
  95. I just need to get this out...
  96. I need your help ladies!
  97. =)
  98. So aggrivated with myself
  99. Is this even possible??
  100. Okay I think I'm going to
  101. Congratulations Jill!
  102. syncere...
  103. Terrific Tuesday
  104. 11/27 Food and Exercise
  105. Congrats, Tonya!!!
  106. has anyone used
  107. How often do you weigh yourself?
  108. Monday Moans
  109. 11/26 Food and Exercise
  110. Exercise Challenge
  111. Sorry I have been MIA
  112. WEEKLY GOALS: 11/26-12/2
  113. WEEKLY DIETARY CHALLENGE: Servings of whole grains/oatmeal/beans
  114. Don't forget to post your final totals for the challenges!
  115. I bought...
  116. Something interesting about BC Pills and weight loss...
  117. EEK!!
  118. cravings...
  119. i cheated and i checked
  120. 11/25 Food and Exercise
  121. Keeping veggies fresh longer
  122. Do you get nervous
  123. im a size....
  124. "skinny minny"
  125. New Site Design
  126. The Yoga Diet
  127. Anyone need some clothes?
  128. Lookie look
  129. PG Moms & Newly Post-Partum Moms
  130. I need your help!
  131. Compensation
  132. 11/24 Food and Exercise
  133. Well im back!!!!
  134. Pregnant and eating healthy??
  135. Come on by!
  136. 12 Days of Fitness
  137. This isn't as difficult as I thought it might be...
  138. Challenges?
  139. So much for me looking hot for my wedding!!!
  140. Is ne 1 doin the low carb diets??
  141. 11/23 Food and Exercise
  142. 11/23 Friday Weigh-In
  143. How'd you do
  144. Did you weigh yourself today?
  145. Anyone know where to find some cool tshirts?
  146. 11/22 Plans--Food and Exercise
  147. 2 pounds
  148. Welcome, Mamalovey!
  149. Got my hair cut and not that happy about it
  150. Rochelle where are ya girl?
  151. My scale hates me!
  152. Happy Thanksgiving Ladies!!
  153. What's your favorite sports bra?
  154. Here's a way to trick yourself.
  155. hello
  156. Don't be a statistic!
  157. Turkey Day Toning?
  158. What's Up Wednesday?
  159. 11/21 Food and Exercise
  160. Question about the Challenges
  161. Weight loss tickers
  162. Can't take it anymore! I'm back!!!
  163. I almost blew it
  164. That's it...I'm coming in!!!
  165. Where do you carry your weight?
  166. can I join?
  167. Havent been around much...
  168. Please help me pick my exercise for today.
  169. 11/20 Exercise and Food
  170. So busy today.
  171. collar bone
  172. It looks like I took the bifecta!
  173. I feel re-energized!
  174. Congratulations Amy!
  175. Hey WW ladies
  176. Found a little somethin
  177. Exercise Challenge
  178. Sulking
  179. stretch marks
  180. strength training
  181. 11/19 Food and Exercise
  182. What is
  183. You know what I just realized?
  184. How do I join?
  185. monthly challenge
  186. WEEKLY GOALS: 11/19-11/25
  187. Dairy challenge...
  188. WEEKLY DIETARY CHALLENGE: Servings of fruits/veggies
  189. 11/18 Food and Exercise
  190. Ummm...is this okay?
  191. I need a daily checklist for water.
  192. challenges this week?
  193. Feeling guilty
  194. Another OT vote for the June 2007 PR
  195. Weekend Plans
  196. Does that work?
  197. 11/17 Exercise and Food
  198. I figured out why more water=more weightloss
  199. Where do you
  200. Don't forget...
  201. This has probably been asked, but I'm gonna ask anyway
  202. Treadmill or Bike?
  203. Well that explains a lot
  204. Jill... come here..... :)
  205. Cleaning your cubboards
  206. 'Tis the season
  207. What have you given up that you miss the most?
  208. Frozen meals
  209. Do you have
  210. When you do Aerobics do you....
  211. Billy Blanks Workouts
  212. Buddies!
  213. Grocery Shopping
  214. 11/16 Food and Exercise
  215. Posting Challenge
  216. Friday Weigh-In
  217. Juice Fasting Detox diet
  218. Dh's solution to the early rising
  219. sydandlogan'smommy, Jen
  220. Hey Jamie, yoohooo
  221. What time of day do you usually exercise?
  222. Let the slow down begin
  223. Goodbye 18's, Hello 16's!
  224. It's been 2 weeks now!
  225. Three for Thursday
  226. 11/15 Food and Exercise
  227. I knew something wasn't right...
  228. Congrats, Tonya!!!
  229. Check out my pics!
  230. Motivate Me
  231. My dh needs to stop being nice to me!
  232. so hungry
  233. Calorie Counting?
  234. ...but I did it all myself!
  235. 11/14 Food and Exercise
  236. Start Exercise
  237. Sit-ups while pregnant
  238. Check out my new blinky and WL ticker!
  239. WW girls question for you
  240. Will be MIA this week
  241. I did a mile!!
  242. Progress pictures anyone?
  243. Thanksgiving Eating
  244. Do you have mini goals?
  245. I would love to join you!
  246. Going for the gusto here
  247. Anisah & Jamie
  248. What have you noticed?
  249. Terrific Tuesday
  250. 11/13 Food and Exercise

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