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  1. MOTW?
  2. The Biggest Loser
  3. 12 Days of Fitness
  4. Coming back
  5. Goals for 2008
  6. flabby arms..
  7. Congrats to me!
  8. Stupid body fat analyzer!
  9. Can I do a QOTD?
  10. What is your longest run ever?
  11. Tonya, question for you
  12. digital scales???
  13. Terrific Tuesday
  14. Giving blood
  15. 12/4 Food and Exercise
  16. 12 Days of Fitness
  17. Tanya - or anyone else who knows
  18. i been mia
  19. Two questions about specific foods...
  20. Weekly Goals: 12/3-12/9
  21. When using an elliptical machine what is your goal??
  22. Have you completed last weeks challenges?
  23. How accurate are those Tanita Body Fat Scales??
  24. Congrats Amy!!
  25. Welcome, Carrin!
  26. Monday Munchies
  27. 12/3 Food and Exercise
  28. A mini-goal
  29. When is cardio going to stop kicking my butt
  30. Help me pick my next goal
  31. 12 Days of Fitness
  32. Rough week but I've finally back on track..
  33. Oh no! Nature Valley peanut butter bars = crack
  34. Bad weekend
  35. Starting Weight Watchers again
  36. Anyone into Yoga?
  37. WEEKLY DIETARY CHALLENGE: Protein
  38. Help! Breakfast?
  39. Introduction
  40. Exercise Challenge
  41. 12 Days of Fitness
  42. 12/2 Food and Exercise
  43. Introducing myself...
  44. Finally Making the Switch
  45. December 2007 Challenge
  46. Did you know that suger substitutes turn into
  47. Protein Mixes anyone use them?
  48. Hey Rachel
  49. Woohoo! Go me! Love my new dvd!
  50. Don't forget to finish up the November challenge (sticky).
  51. We're moving up in the world!
  52. 12/1 food & Exercise
  53. My turn
  54. As of this morning...
  55. Buffmother.com
  56. Weight Loss Surgery...anyone do it?
  57. I found the sweet spot!
  58. Friday Five
  59. 11/30 Food and Exercise
  60. Friday Weigh-In
  61. I'm baaaaaack
  62. I got to share something funny my son said about my weightloss
  63. I updated my pictures
  64. Tonya!
  65. Sending out a search party for Rochelle!
  66. I'm sooo sorry!!!! Been MIA and a horrible buddy!!!
  67. For those that use dvds
  68. I can get my size 6s on....
  69. i know i just wanted to let ya know
  70. Hey Tonya!
  71. I'm here... sorry I've been MIA
  72. Carb Cycling
  73. 1-2 lbs a week or your losing muscle
  74. Look at this women's Transformation
  75. I've been doing this for 8 weeks now
  76. Oprah and Dr. Phil
  77. how much is to much?
  78. Body fat readings
  79. water
  80. FYI (about me)
  81. 11/29 Food and Exercise
  82. If you've tried Turbo Jam...
  83. Go me!
  84. How to figure calorie needs
  85. Do you know what I'm excited for?
  86. stability ball?
  87. onlilne videos
  88. What are you looking forward to?
  89. Confession time, can you touch your toes?
  90. What kind of workout do you prefer?
  91. I guess I really am in a 14, that and I have shrunk
  92. slouching
  93. MIA
  94. yummy snacks
  95. My new workout DVDs
  96. Another posting challenge!
  97. 11/28 Food and Exercise
  98. how many calories do i need?
  99. I just need to get this out...
  100. I need your help ladies!
  101. =)
  102. So aggrivated with myself
  103. Is this even possible??
  104. Okay I think I'm going to
  105. Congratulations Jill!
  106. syncere...
  107. Terrific Tuesday
  108. 11/27 Food and Exercise
  109. Congrats, Tonya!!!
  110. has anyone used
  111. How often do you weigh yourself?
  112. Monday Moans
  113. 11/26 Food and Exercise
  114. Exercise Challenge
  115. Sorry I have been MIA
  116. WEEKLY GOALS: 11/26-12/2
  117. WEEKLY DIETARY CHALLENGE: Servings of whole grains/oatmeal/beans
  118. Don't forget to post your final totals for the challenges!
  119. I bought...
  120. Something interesting about BC Pills and weight loss...
  121. EEK!!
  122. cravings...
  123. i cheated and i checked
  124. 11/25 Food and Exercise
  125. Keeping veggies fresh longer
  126. Do you get nervous
  127. im a size....
  128. "skinny minny"
  129. New Site Design
  130. The Yoga Diet
  131. Anyone need some clothes?
  132. Lookie look
  133. PG Moms & Newly Post-Partum Moms
  134. I need your help!
  135. Compensation
  136. 11/24 Food and Exercise
  137. Well im back!!!!
  138. Pregnant and eating healthy??
  139. Come on by!
  140. 12 Days of Fitness
  141. This isn't as difficult as I thought it might be...
  142. Challenges?
  143. So much for me looking hot for my wedding!!!
  144. Is ne 1 doin the low carb diets??
  145. 11/23 Food and Exercise
  146. 11/23 Friday Weigh-In
  147. How'd you do
  148. Did you weigh yourself today?
  149. Anyone know where to find some cool tshirts?
  150. 11/22 Plans--Food and Exercise
  151. 2 pounds
  152. Welcome, Mamalovey!
  153. Got my hair cut and not that happy about it
  154. Rochelle where are ya girl?
  155. My scale hates me!
  156. Happy Thanksgiving Ladies!!
  157. What's your favorite sports bra?
  158. Here's a way to trick yourself.
  159. hello
  160. Don't be a statistic!
  161. Turkey Day Toning?
  162. What's Up Wednesday?
  163. 11/21 Food and Exercise
  164. Question about the Challenges
  165. Weight loss tickers
  166. Can't take it anymore! I'm back!!!
  167. I almost blew it
  168. That's it...I'm coming in!!!
  169. Where do you carry your weight?
  170. can I join?
  171. Havent been around much...
  172. Please help me pick my exercise for today.
  173. 11/20 Exercise and Food
  174. So busy today.
  175. collar bone
  176. It looks like I took the bifecta!
  177. I feel re-energized!
  178. Congratulations Amy!
  179. Hey WW ladies
  180. Found a little somethin
  181. Exercise Challenge
  182. Sulking
  183. stretch marks
  184. strength training
  185. 11/19 Food and Exercise
  186. What is
  187. You know what I just realized?
  188. How do I join?
  189. monthly challenge
  190. WEEKLY GOALS: 11/19-11/25
  191. Dairy challenge...
  192. WEEKLY DIETARY CHALLENGE: Servings of fruits/veggies
  193. 11/18 Food and Exercise
  194. Ummm...is this okay?
  195. I need a daily checklist for water.
  196. challenges this week?
  197. Feeling guilty
  198. Another OT vote for the June 2007 PR
  199. Weekend Plans
  200. Does that work?
  201. 11/17 Exercise and Food
  202. I figured out why more water=more weightloss
  203. Where do you
  204. Don't forget...
  205. This has probably been asked, but I'm gonna ask anyway
  206. Treadmill or Bike?
  207. Well that explains a lot
  208. Jill... come here..... :)
  209. Cleaning your cubboards
  210. 'Tis the season
  211. What have you given up that you miss the most?
  212. Frozen meals
  213. Do you have
  214. When you do Aerobics do you....
  215. Billy Blanks Workouts
  216. Buddies!
  217. Grocery Shopping
  218. 11/16 Food and Exercise
  219. Posting Challenge
  220. Friday Weigh-In
  221. Juice Fasting Detox diet
  222. Dh's solution to the early rising
  223. sydandlogan'smommy, Jen
  224. Hey Jamie, yoohooo
  225. What time of day do you usually exercise?
  226. Let the slow down begin
  227. Goodbye 18's, Hello 16's!
  228. It's been 2 weeks now!
  229. Three for Thursday
  230. 11/15 Food and Exercise
  231. I knew something wasn't right...
  232. Congrats, Tonya!!!
  233. Check out my pics!
  234. Motivate Me
  235. My dh needs to stop being nice to me!
  236. so hungry
  237. Calorie Counting?
  238. ...but I did it all myself!
  239. 11/14 Food and Exercise
  240. Start Exercise
  241. Sit-ups while pregnant
  242. Check out my new blinky and WL ticker!
  243. WW girls question for you
  244. Will be MIA this week
  245. I did a mile!!
  246. Progress pictures anyone?
  247. Thanksgiving Eating
  248. Do you have mini goals?
  249. I would love to join you!
  250. Going for the gusto here

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