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  1. ~*~*~*Weekly Stats (July 15) ~*~*~*~
  2. ~*~*~*~*Weekly Goals and Levels 7/15 -7/21 ~*~*~*~
  3. ~*~*~*~*~ 7/15 exercise brags ~*~*~*~*
  4. OT: our anniversary!
  5. Water retention/abs/and my new goal
  6. Cleaning Running Shoes
  7. C25k
  8. ~*~*~*~*~ 7/14 exercise brags ~*~*~*~*
  9. "Equipment"
  10. ~*~*~*~*~ 7/13 exercise brags ~*~*~*~*
  11. This was not my week...
  12. so I got complimented yesterday....
  13. ~*~*~*~7/12 Exercise Brags~*~*~*~
  14. Just say no
  15. If you buy single-serving bags..
  16. Indoor or Outdoor
  17. back to my regular....
  18. Do you have certain foods that trigger binge eating?
  19. Fitness mistakes keeping you from your goals
  20. Pregnancy weight gain
  21. Why do you workout?
  22. ~*~*~*~7/11 Exercise Brags~*~*~*~
  23. Carbs/protein/fat?
  24. Is the heat affecting your workout?
  25. Is there anyone here that is getting fit to lose a lot of weight?
  26. Food experimenting, trying new things
  27. Hey Karen P.!
  28. Olympics
  29. ~*~*~*~7/10 Exercise Brags~*~*~*~
  30. How do pregnant women do it?
  31. Two more Tuesday!
  32. Have you been grilling?
  33. How committed are you?
  34. When you've had a slump do you try to catch up
  35. Breakfast
  36. ~*~*~*~7/9 Exercise Brags!~*~*~*~
  37. Motivate me Monday
  38. Snacking
  39. Need a few friends
  40. ~*~*~*~*~7/8 Exercise Brags~*~*~*~*~*~
  41. ~*~*~*Weekly Stats (July 8) ~*~*~*~
  42. ~*~*~*~*Weekly Goals and Levels 7/8 -7/14 ~*~*~*~
  43. Need to get back on track!
  44. I'm still alive!
  45. Coffee/Tea
  46. ~*~*~*~7/7 Exercise Brags~*~*~*~
  47. ~*~*~*~7/6 Exercise Brags~*~*~*~
  48. Improvement
  49. gonna be scarce for the next few days.....
  50. ~*~*~*~7/5 Exercise Brags~*~*~*~
  51. I'm such a bad mom...
  52. I did it!!!
  53. Daily Goal 7/4....
  54. ~*~*~*~7/4 Exercise Brags~*~*~*~
  55. I just ordered running shorts!
  56. Suggestions Needed!
  57. Yay!
  58. Daily Goal 7/3
  59. ~*~*~*~7/3 Evercise Brags~*~*~*~
  60. ot: We got a new place!!!!!!!!!!!!
  61. Weights
  62. If you could..
  63. Daily Goal 7/2....
  64. ~*~*~*~7/2 Evercise Brags~*~*~*~
  65. Daily Goal...
  66. Push ups - who's doing em?
  67. OMG, Have you heard of a coregasm?
  68. Do sweets/treats always make you feel guilty?
  69. I forgot about this, I ordered a cow print swim suit LOL
  70. ~*~*~*~*~ 7/1 exercise brags ~*~*~*~*
  71. ~*~*~*Weekly Stats (July 1) ~*~*~*~
  72. ~*~*~*~*Weekly Goals and Levels 7/1 -7/7 ~*~*~*~
  73. ~*~*~*~6/30 Exercise Brags~*~*~*~
  74. ~*~*~*~6/29 Exercise Brags~*~*~*~
  75. Intermittent Fasting
  76. didn't....
  77. Patty, quick question for you!
  78. Favorite and least favorite
  79. I am..
  80. ~*~*~*~6/28 Exercise Brags~*~*~*~
  81. Opinions Needed!
  82. Your form
  83. How many calories do you drink a day?
  84. Tummy after kids
  85. Latest Purchase
  86. Getting a tattoo today!
  87. ~*~*~*~*~ 6/27 exercise brags ~*~*~*~*
  88. I'm back!
  89. What are you working out to?
  90. rest day....
  91. Woke up with a migraine, not sure how today is going to go
  92. omg....
  93. MIA
  94. Favorite body weight exercises
  95. Workout equipment
  96. Getting back on track
  97. Do you eat more on the weekends?
  98. ~*~*~*~* 6/25 Exercise Brags ~*~*~*~
  99. Strength or cardio?
  100. Do you keep track of how many calories you burn from exercise?
  101. Motivate Me Monday! Haven't played in a while...
  102. Have you been swimming this year?
  103. ~*~*~*~* 6/24 Exercise Brags ~*~*~*~
  104. ~*~*~*Weekly Stats (June 24) ~*~*~*~
  105. ~*~*~*~*Weekly Goals and Levels 6/24 -6/30 ~*~*~*~
  106. Nsv....6/24-6/30
  107. I HATE trying to lose weight while TTC *vent/rant*
  108. If you do progress pictures
  109. Meal Planning
  110. ~*~*~*~6/23 Execise Brags~*~*~*~
  111. Exercise and Sleep
  112. ~*~*~*~6/23 Exercise Brags~*~*~*~*~
  113. Do you track calorie?
  114. Weekend workout plans
  115. Now the "fun" begins
  116. mini daily goal....
  117. ~*~*~*~6/21 Exercise Brags~*~*~*~
  118. Daily Goal.....
  119. Lunch!!!!
  120. Melissa!!!
  121. Procrastination
  122. How much does your weight fluctuate?
  123. My legs are so sore!!
  124. P90/Insanity/etc and their astonishing results
  125. i can see....
  126. ~*~*~*~6/20 Exercise Brags~*~*~*~
  127. New (ish)
  128. Another question for you...
  129. new here with question
  130. How fit/active were/are your parents?
  131. How much do you normally need to lose to drop a dress size?
  132. Are you a perfectionist?
  133. ~*~*~*~ 6/19 exercise brags ~*~*~
  134. New here!
  135. My little circuit workouts are making me excited!
  136. Since you started working out (or in the last 2 or 3 months)...
  137. Would you use a virtual personal trainer?
  138. Dread...
  139. Personal Chanllenges
  140. Cardio at home dvd while pregnant. Anyone know a good one?
  141. ~*~*~*~ 6/18 exercise brags ~*~*~
  142. Rowing machine?
  143. Slacking again....
  144. Rest days
  145. How organized are your workouts?
  146. YouTube workouts?
  147. ~*~*~*~*Weekly Goals and Levels 6/17- 6/23 ~*~*~*~
  148. ~*~*~*Weekly Stats (June 17) ~*~*~*~
  149. ~*~*~*~6/17 Exercise Brags~*~*~*~
  150. Sleep
  151. Breakthrough!
  152. ~*~*~*~6/16 Exercise Brags~*~*~*~
  153. OT: my crew (pic)
  154. Counting Calories vs. Points
  155. How the 5k went
  156. My new workout logs/plan
  157. ~*~*~*~6/15 Exercise Brags~*~*~*~
  158. Zumba
  159. Will probably be MIA for a while
  160. Physical endurance/strength improvement or what your body looks like
  161. Working out twice in one day?
  162. Tips for getting more consistent with your workouts
  163. Weekend Slacker Challenge! If you've been slacking come here
  164. Do you avoid Mommy Weightloss and Fitness when you're having bad days?
  165. ~*~*~*~6/14 Exercise Brags~*~*~*~
  166. Decided I'm going to change my workout routine
  167. What is something new you are doing or want to do with your routine?
  168. Do you have to do your workout at a certain time?
  169. How are you doing with your goals this week?
  170. An example....
  171. Not eating enough
  172. ~*~*~*~6/13 Evercise Brags~*~*~*~
  173. 10 minute ab workout
  174. School
  175. swimming!!!
  176. Pre-pregnancy weight and exercise program?
  177. ~*~*~*~ 6/12 exercise brags ~*~*~
  178. Ready to get started!
  179. a lil update
  180. Support System
  181. ~*~*~*~ 6/11 exercise brags ~*~*~
  182. c25k
  183. Excited and want to share
  184. Rib pain...
  185. Recipies
  186. Ground turkey / meats
  187. ~*~*~*~ 6/10 exercise brags ~*~*~
  188. Breaking Point
  189. Do you think more of your weightloss has been accomplished from diet or exercise?
  190. Results
  191. Daily Mile
  192. Decisions, decisions
  193. Sick again, called my doc
  194. ~*~*~*Weekly Stats (June 10) ~*~*~*~
  195. ~*~*~*~*Weekly Goals and Levels 6/10- 6/16 ~*~*~*~
  196. Busy Day....
  197. Caffiene
  198. The Girls
  199. New to this board
  200. Weightloss and Breastfeeding
  201. If anyone needs new running shorts....
  202. What are some things you know you should be doing but you're not?
  203. Your workout - do you do the same thing every time?
  204. Weekend Menu
  205. ~*~*~*~ 6/8 exercise brags ~*~*~
  206. Energy drinks?
  207. Body by Vi
  208. Kids and working out
  209. great arm workout!
  210. Please welcome 2pinks&ablue and *Kiliki* as your new co-hosts!
  211. Sneetch! Welcome to the board!
  212. How often do you work your abs and what do you do for ab work?
  213. Walkers/runners How long does it take you to walk/run a mile?
  214. ~*~*~*~ 6/7 exercise brags ~*~*~
  215. Do you think you will ever be satisfied?
  216. Do you eat light/low fat mayo, sour cream, cheese, etc
  217. Portion control
  218. 4th workout too much...
  219. How often do you read on fitness or nutrition
  220. Do you feel more or less hungry after your workouts?
  221. Non-exercise exercise
  222. I ordered two books on strength training!
  223. ~*~*~*~ 6/6 exercise brags ~*~*~
  224. Stretching
  225. When do you workout?
  226. Today is National Running Day!
  227. Elliptical machine
  228. Frustrated!
  229. Sex drive and working out (kinda personal, TMI)
  230. Are you lazy?
  231. How many body weight exercises do you do in your workout routine?
  232. "You don't need to workout"
  233. Anyone do mini workouts?
  234. Wednesday Whines and Wahoos!
  235. ~*~*~*~ 6/5 exercise brags ~*~*~
  236. Hi!
  237. New scale is going back....
  238. Free Workouts on Youtube
  239. Out of the Mouths of Babes
  240. If you had more time...
  241. Which do you prefer, a shorter more intense workout
  242. How often do you feel sore after a workout?
  243. ~*~*~*~ 6/4 exercise brags ~*~*~
  244. For those watching calories
  245. my "starting" point
  246. BMI
  247. Back to calorie counting
  248. Push Ups....
  249. I need a pep talk (again)
  250. When you hit a plateau, is exercise or diet usually to blame