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Oh, I am so sorry to hear that. I've had three losses myself, and even though they were for the best, they were still hard to live through. If you ever want to chat, I'm available by PM. You can also go to the Pregnancy Loss support board, those ladies were great when I had my losses. I don't have a lot of wisdom about loss, but when moms ask me if the pain will ever go away, I have one thing that I can say that I find meaningful.
It never goes away, but one day, you'll wake up and find you don't mind carrying it with you anymore.
I hope the physical part of your miscarriage is easy. I'm here if you need me.