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as far as i can tell its just hooey....if you want a "'cleanse" just eat clean...buy nothing but fresh stuff...fruits veggies...etc....anything not pre-packaged
In loving memory of Jennifer-Conners Mommie +2
♥ gone but never forgotten 10.23.83-5.13.12♥
In loving Memory of Rachel Pauba Simons
♥1.6.86-8.24.12♥
In Loving Memory of Tank 5.5.05-8.2010 his brother Anubis 5.5.05-10.30.12 and Callie 10.1.00-9.23.12
I have never done one, but I'm hearing more and more that they're just hooey. Like Kristy said, eat right. Fruits, veggies, cut down on red meats, that'll keep ya clear naturally.
A friend of mine did a cleanse once, it involved not eating anything for like a week and just drinking this mixture of water, lemon and cayenne powder I think? Anyways, I remember him saying it was nasty, that he would take the HUGEST dump ever each day at the same time. It grossed him out that all that stuff was built up in his intestines.
I personally could never do one, I like food way too much!
In loving memory of Jennifer-Conners Mommie +2
♥ gone but never forgotten 10.23.83-5.13.12♥
In loving Memory of Rachel Pauba Simons
♥1.6.86-8.24.12♥
In Loving Memory of Tank 5.5.05-8.2010 his brother Anubis 5.5.05-10.30.12 and Callie 10.1.00-9.23.12