[edwinmalou]

Basal body temperature is the temperature of your body at rest.

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[edwinmalou]

i want to know when i fertile, i was my last mentruation last july 17 and when i will fertile...how much days that i counting for fertitily..hope you hepl me the tips for pregnancy...


Greetings,
Marilou

[mommiemania]

Hi Edwinmalou,

If you experience a regular 28 day cycle, you can count the first day of your last period (July 17th) as the first day. You would expect to ovulate on the 14th day i.e. on July 30. However, to increase your chance of pregnancy, it would be advisable to 'baby dance' from the 10th day to the 16th day of your cycle i.e. from July 26 to August 1. A healthy sperm would survive in a acommodating vaginal environment from 2 to 5 days. So, it is not necessary to baby dance daily during those days, alternate days works fine. But daily practice would also work as long as there's enough time for the sperm to build-up. If your cycle is slightly more than 28 days count those additional days from the 14th day to calculate your the approximate ovulation date. Charting the basal body temperature and cervical mucus texture alongside may be helpful. Hope this helps. Good luck!