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Be One Hot Mama With the Right Pregnancy Workout


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  #1  
March 1st, 2010, 12:13 PM
Newbie
Join Date: Mar 2010
Posts: 4
Quote:
Exercising during pregnancy is very important when it comes to having an easier pregnancy.  Keeping your health at top notch as well as making delivery easier are only two of the benefits of doing pregnancy workouts.
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  #2  
March 1st, 2010, 12:13 PM
Newbie
Join Date: Mar 2010
Posts: 4
These are great workout suggestions! Thanks! There is also an amazing prenatal fitness program offered by Stroller Strides, called Fit4Baby. It's an hour long class that focuses on cardio, strength training, flexibility & balance. The class also gives you a great place to bond with other local moms-to-be. I love it! www.strollerstrides.com for more info!
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  #3  
September 27th, 2011, 08:38 AM
Member
Join Date: Sep 2011
Posts: 13
I've definitely been trying to find some good exercises as my belly grows bigger...I'm not accustomed to not working out! Thanks so much for posting this information!
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  #4  
July 12th, 2012, 05:32 AM
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Join Date: Feb 2012
Posts: 3
Thanks i have beeb looking for good exercises and easy ones hope u will send me more.
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  #5  
July 1st, 2013, 02:33 AM
Member
Join Date: Jun 2013
Posts: 20
I will try these out. It's a good read and very informative.
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