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How to Increase Your Milk Supply: 35 Ways to Boost Your Milk Supply

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March 15th, 2010, 07:38 AM
Husher's Avatar B & E complete me.
Join Date: Jan 2007
Location: NH
Posts: 10,746
In order to understand how to increase your milk supply it is important to understand how the process of milk production works.  You may have heard that breast milk supply is based on supply and demand, but milk production isn’t initially based on supply and demand.  After you give birth, hormones in your body tell your breasts to start making milk.  During this time pe
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March 15th, 2010, 07:38 AM
Husher's Avatar B & E complete me.
Join Date: Jan 2007
Location: NH
Posts: 10,746
These are great tips! I think I'm going to post this on my board for other members to read.
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May 18th, 2010, 02:26 PM
Mega Super Mommy
Join Date: Jul 2007
Posts: 2,415
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This is just what I was looking for, since my next babe will be here in less than 3 weeks, and this will be my third attempt at breast feeding. The other two times, weren't successful. I'm sure that these tips will help. Thank YOU!!
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May 22nd, 2010, 10:34 AM
Charizomai's Avatar Mommy to Three!
Join Date: Apr 2004
Location: Alabama
Posts: 4,472
Great wonderful tips! Posting this on my board as well!
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February 23rd, 2011, 11:21 AM
Effervescence's Avatar Platinum Supermommy
Join Date: Sep 2008
Posts: 6,791
the only thing I didn't like about this article is that it suggested Reglan when that drug has been shown to be harmful to nursing babies, causing neurological problems. There ares currently several lawsuits pending against the company because of neurological problems it has caused both for mothers and the babies.
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August 8th, 2011, 04:13 PM
Join Date: Aug 2011
Posts: 13
These are really good tips. I have low milk supply, and I have to use herbs to keep it going. I personally use Breastea from http://www.breastea.com and it has helped so much.
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August 12th, 2011, 10:39 AM
Join Date: Aug 2011
Posts: 2
There are several Amazing, Natural approaches that are very beneficial to both your baby and yourself...

Marshmallow Root - is proven to build Milk Fat, which makes for very healthy cute chubby babies

Alfalfa - helps to increase your milk supply as well as provide natural forms of vitamins and minerals that your body and the babies can utilize fully and dispose of properly

Fenugreek - helps to increase milk fat as well and drinking in tea form is delicious (if you like licorice flavor)

These are all available in Tea or in Capsule form, Capsules are usually more potent, however if you are after fast results, drink the tea while taking capsules...

Works great and helps to provide a greater milk supply, filled with beneficial nutrients for you and your child...

Just keep trying, don't give up, sometimes it takes a little bit for the both of you to catch on too...
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