Teens and Sleep � Why is your teenager so tired?

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June 18th, 2011, 07:24 AM

tessioa9

Newbie

Join Date: Jun 2011

Posts: 3

Quote:

In order to function properly during the day, everyone needs a good night’s sleep. For teenagers, that means about nine hours each night – but if you’ve got a growing teen at home, it’s unlikely that he or she is getting close to that amount on a regular basis.

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