Teens and Sleep � Why is your teenager so tired?

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September 2nd, 2011, 06:28 AM

chickorita33 chickorita33 is offline

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Join Date: Sep 2011

Posts: 1

Quote:

In order to function properly during the day, everyone needs a good night’s sleep. For teenagers, that means about nine hours each night – but if you’ve got a growing teen at home, it’s unlikely that he or she is getting close to that amount on a regular basis.

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