Teens and Sleep � Why is your teenager so tired?

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October 31st, 2011, 05:23 AM

NeilKirchoff NeilKirchoff is offline

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Join Date: Oct 2011

Posts: 1

Quote:

In order to function properly during the day, everyone needs a good night’s sleep. For teenagers, that means about nine hours each night – but if you’ve got a growing teen at home, it’s unlikely that he or she is getting close to that amount on a regular basis.

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