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Exercising after endo sx


Forum: Trying to Conceive with Endometriosis

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  #1  
May 15th, 2013, 12:39 PM
Nicholle ttc's Avatar TTC our first!
Join Date: Oct 2011
Location: Ohio
Posts: 5,059
Hi ladies,

I had lap sx last Friday. I'm feeling pretty good overall and back at work today. I'm an avid exerciser and I was wondering when did you start exercising after lap sx. I hope to begin walking on Sunday, over a week after my sx. I'm healthy and in good shape and I hate not working out. I will definitely take my time and let my body guide what I do, but I just wanted to see when everyone resumed their workout routines.

Thank you!
__________________
TTCing since August 2011
Me (33)-LP on the short side, but no other abnormalities
DH (37)-slightly subfertile morphology and motility


Natural cycles-August 2011-July 2012
August 2012-October 2012 clomid and progesterone
November 2012-IUI
December 2012, cysts from IUI, on bcp

January 2013-February 2013, long protocol IVF
15 eggs retrieved, 11 mature, 7 fertilized with ICSI
All 7 made it to 5 day transfer, 2 were transferred
Only 1 frozen snowbaby
1st IVF


May 10, 2013, lap sx, Stage 1 endo

June 2013 - MA Round 2
Femara + hcg shot
IUI # 2


FET tentatively scheduled for 10/31/13

Have never seen a bfp.






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  #2  
May 17th, 2013, 07:43 AM
Cait&AngelAbove's Avatar Platinum Supermommy
Join Date: Feb 2010
Location: South Carolina
Posts: 10,628
Hey Nicholle! I think you should be fine to start walking on Sunday. I would start slow at first and do just what you said and let your body guide you. I wouldn't really exercise hard with a lot of lifting or anything until two weeks after your surgery to be on the safe side.
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12-10-10 2-6-12
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  #3  
May 20th, 2013, 11:50 AM
Nicholle ttc's Avatar TTC our first!
Join Date: Oct 2011
Location: Ohio
Posts: 5,059
Thanks Caitlin! I started walking on Saturday; but no jogging. I'll probably continue walking this week, maybe with some light resistance training, but not jogging or intense cardio. Thanks again!
__________________
TTCing since August 2011
Me (33)-LP on the short side, but no other abnormalities
DH (37)-slightly subfertile morphology and motility


Natural cycles-August 2011-July 2012
August 2012-October 2012 clomid and progesterone
November 2012-IUI
December 2012, cysts from IUI, on bcp

January 2013-February 2013, long protocol IVF
15 eggs retrieved, 11 mature, 7 fertilized with ICSI
All 7 made it to 5 day transfer, 2 were transferred
Only 1 frozen snowbaby
1st IVF


May 10, 2013, lap sx, Stage 1 endo

June 2013 - MA Round 2
Femara + hcg shot
IUI # 2


FET tentatively scheduled for 10/31/13

Have never seen a bfp.






Reply With Quote
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