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Sorry I wont be much help. Im trying to understand my OPK still lol. I did read that when you get a line like that it is usually between 12-48 hours until ovulation. So i guess the next 3 days... just think of it as a great workout [/b]
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The LH surge is shown 12-36 hours before you ovulate, then once you ovulate, the egg can stay alive for about 24 hours, so at least a good 2 days after the double line on the OPK is a great time for the workout...
Good luck!