Ok, busy week and all the Halloween CANDY!!!!
but, I didn't even have one piece
My mom is being flown to NYC on Tuesday for a photo shoot for the Flat Belly diet (the same diet that Oprah is doing). She's gone from a size 14/16 to at 6/8 since JULY!!!!! Yay, MOM!
So I'm diving in. Flat belly diet for me! It is going well so far. I have lost 4 pounds in 4 days! At the end of the day (before 8PM) I still have lots of calories that I can eat, so I get to search my pantry for something to eat. I love it. It works really well for me because I love nuts and I get to eat lots of them. Also, I get to eat a piece of dark chocolate everyday. I have to cut way back on my favorite food (CHEESE), but that is really all I have to give up that I think I will miss. With these results, though, forget cheese, bring on the olives!
I also worked out twice this week, plus did a lot of fun activities with the kids that kept us moving. I am hoping to get back into all my cute clothes before Christmas.