Kristen we totally understand... I'm right there with you, as much as I've thought I've dealt with it... I haven't either, it keeps coming back and pulling me down too. Sometimes it's just the way we have to do it, deal in small doses until we have completely healed from it. Or have an epiphany where some tid bit of wisdom clicks and helps us heal almost instantaniously!
Take care lady, we understand and I hope you're doing a little better now