I agree with your husband on some things and not on others.
What I agree with:
- It's not your fault, the babies DNA comes from the egg and the sperm and both have to join properly for the baby to survive. I'm not saying it's anyone's "fault", but if most miscarriages are just the result of some wacky chemistry, then for a woman to shoulder all of the blame doesn't make any sense.
- You don't need to worry about falling. Your uterus is very protected and maybe falling is an issue when you're big (i.e. showing) and clumsy, when your baby is the size of a poppy seed, falling is not an issue.
- While you may worry a lot during pregnancy, everyone does, your husband was NOT implying that you are worrying the baby to death. He was expressing concern and doesn't like to see you in pain. That is all.
What I don't agree with:
- Avoiding deli meats is important now because of the nitrates and nitrites added to them. In fact, no one (male or female) should be eating meat with those in them, they are linked to numerous health issues including cancer. The reason they didn't worry about eating meat many years ago is because these preservatives did not exist.
- Cutting back on caffeine is not a bad thing. A little caffeine is ok, but too much is probably not great. If your iced tea is sugared, then cutting back on the sugar is good too.
Anyway, I have not yet gotten pregnant since my loss, so I don't know how I will feel. I think worrying that we're being as healthy as possible to give our babies the best chance they can have is something all good mothers to be do. I don't know whether I will experience increased paranoia now that I have had a loss, but I certainly plan to fight it as much as it can.