Forum: Trying to Conceive after Loss
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July 29th, 2011, 09:50 AM
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Platinum Supermommy
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Join Date: Nov 2010
Location: Ohio
Posts: 5,185
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Does soy help with CM?
My ovulation seems to be getting later each month and this month I had no EWCM. So I was thinking maybe trying soy next cycle.
I was going to wait for A/F to show before i buy it so I'm not wasting money incase by slim chance that I am pregnant.
What day do you start? How many days do you take it? How much do you take?
Any one had side effects from it good or bad?
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July 29th, 2011, 10:28 AM
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Veteran
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Join Date: Sep 2010
Posts: 396
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I took it for 3 cycles last year, I always took it days 3-7. The month I took 120mg (3 40mg pills) I had lots of ewcm and it made my ovulate on CD 13. My natural cycles I tend to O between CD 16-18 so it did seem to work. I hope you get good results with it, good luck!
I forgot to say, I did not notice any side effects from it, I took them before bed.
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July 29th, 2011, 11:24 AM
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Mega Super Mommy
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Join Date: Feb 2011
Location: Maine
Posts: 3,189
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I took them years ago when I was first TTC and they really helped with Oing earlier. I'm not sure about the EWCM as I was on a bunch of other things for that too. I started taking soy again last cycle and this one. Last cycle I only took 80mg from CD 1-5 and it didn't help with O at all. This cycle I've increased it to 120mg. I'm only on CD 4 now so I'm not sure if it will help or not. The only side effect that it may have caused is I've been really cranky the last couple of days. I don't know if that is from the soy though.
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July 29th, 2011, 12:46 PM
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Wife/Mommy/Photographer
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Join Date: Jan 2008
Location: Oneida, TN
Posts: 7,313
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Soy seems to dry mine up but I have heard that happens a lot. However, I wouldn't be a good indicator anyway because my cm really sucks to begin with. Pretty much non-existant ;/
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July 29th, 2011, 12:48 PM
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Platinum Supermommy
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Join Date: May 2009
Location: Pennsylvania
Posts: 14,553
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I took soy and it actually made me O later and so I didn't take it any more. I know lots of ladies have had success on it though. Usually you take it CD 3-7 or 5-10 and it's basically supposed to be the natural Clomid. You should start out on a lower dosage and if it doesn't work up the dosage the next month. I'm not sure if it helps with CM but I know a lot of women have had success on it
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July 29th, 2011, 01:09 PM
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Platinum Supermommy
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Join Date: Nov 2010
Location: Ohio
Posts: 5,185
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Thanks ladies. Would you recommend adding something else to take along with it for the cm problem?
Or maybe my body is still messed up from ectopic and I need to just give it more time.
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July 29th, 2011, 01:48 PM
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Mega Super Mommy
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Join Date: Feb 2011
Location: Maine
Posts: 3,189
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For CM, I'm trying to drink a lot of fluids and make sure I have at least one cup of green tea each day. I'm also taking EPO and honey & cinnamon. A little closer to O, I'll be adding mucinex into the mix. I take Fish Oil too, but I'm not sure if that helps with CM or not.
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July 29th, 2011, 02:31 PM
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Platinum Supermommy
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Join Date: Nov 2005
Location: Southern PA
Posts: 13,228
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Musinex for the cm!
I took soy around 4 times. I took 160mg cd 3-7 at night just before bed. The first cycle I took it I had crazy hot flashes. Other than that no side effects. It did make me ovulate a few days earlier than normal.
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July 29th, 2011, 03:16 PM
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Veteran
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Join Date: Mar 2011
Posts: 310
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I getting ready to go back on a diet that mostly consists of soy....wonder if it will help.....
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July 29th, 2011, 03:42 PM
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Platinum Supermommy
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Join Date: May 2009
Location: Pennsylvania
Posts: 14,553
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Quote:
Originally Posted by missy123
Musinex for the cm!
I took soy around 4 times. I took 160mg cd 3-7 at night just before bed. The first cycle I took it I had crazy hot flashes. Other than that no side effects. It did make me ovulate a few days earlier than normal.
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Ditto the musinex!! It works wonders!
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July 29th, 2011, 03:53 PM
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Stephanie
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Join Date: Mar 2011
Location: MA
Posts: 415
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Where can you buy soy? I will be on CD 3 tomorrow and was thinking about trying it.
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July 29th, 2011, 05:00 PM
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Platinum Supermommy
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Join Date: Nov 2010
Location: Ohio
Posts: 5,185
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Quote:
Originally Posted by .:Shortcake:.
Ditto the musinex!! It works wonders!
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Ok maybe I will just try the musi (stupid I pad will not let me spell it right). What type do you take, how much, and when?
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July 29th, 2011, 05:16 PM
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Platinum Supermommy
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Join Date: Nov 2005
Location: Southern PA
Posts: 13,228
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Quote:
Originally Posted by ttcivfma
Where can you buy soy? I will be on CD 3 tomorrow and was thinking about trying it.
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It is $6.00 at Walmart.
Walmart.com: Spring Valley Dietary Supplement Soy Isoflavones 60 ct: Diet & Nutrition
Quote:
Originally Posted by lindsey2000k
Ok maybe I will just try the musi (stupid I pad will not let me spell it right). What type do you take, how much, and when?
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I took the generic kind 2x a day for 3 or so days before ovulation. Make sure it has the active ingredient Guaifenesin in it.
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July 30th, 2011, 08:18 PM
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Veteran
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Join Date: Feb 2011
Posts: 224
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I have used soy in the past and, if I recall, took it CD3-7. I ovulated a day or two earlier. I don't remember if it impacted CM for me but my go to CM helper has always been Rub Red Grapefruit juice. I drink a glass or two a day leading up to and through O. It has always given me TONS of CM.
__________________
Maria-34
Hubby-41
Gavin-2/14/08
---6 early losses---
Joey- 7/15/10
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July 31st, 2011, 05:49 PM
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Stephanie
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Join Date: Mar 2011
Location: MA
Posts: 415
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I bought the soy yesterday and started it today. I am taking it cd 5-10 and seeing what happens. I dont O usually, so I will be interested to find out if it worked.
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