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I am on a hunt to change my dietary intake to help myself to feel better and increase my energy. I will incorporate exercise. Anyone thinking of going gluten free? If so has that helped you feel more energetic? Less bloated and no air trapped or indigestion?
I thinking of going gluten free but that is a complete radical change for me.
__________________ ~ Lovisa
~ Married to DH Gus 06/27/1998
~ Son Erik Jackson still born 11/04/09 - EDD 03/02/2010
~ Expecting our rainbow baby September 7, 2012 - grew wings on 1/27/2012
Please do not mention anything from the JM board on my Facebook page
I have an elimination diet that Kat sent me, I can email it to you just PM me your email address. It really helped her, I've yet to get on the grind to do it.... but if you're interested I'll send it to you.
__________________ ~ Lovisa
~ Married to DH Gus 06/27/1998
~ Son Erik Jackson still born 11/04/09 - EDD 03/02/2010
~ Expecting our rainbow baby September 7, 2012 - grew wings on 1/27/2012
Please do not mention anything from the JM board on my Facebook page
I've tried so many times to only eat certain things and I always give up I hope you have good luck with whatever you decide.
__________________
Thank you Jaidynsmum for my lovely siggy!
My Angels- 12-15-08 @ 13w3d♥ 05-09 @ 6w2d♥ & 2 Early Losses♥ Twins 9-7-10♥ & 10-2-10 ♥ 2/11/11
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