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Supposedly, you double the Clomid to get the soy amount. Most people start with 50mg of Clomid and you're young too. I started on 100mg of Clomid, but I am older. I also took the Clomid on days 5-9.
The Spring Valley from Walmart is what most women buy. Each pill is 40mg for them so you would take 3 if you want 120mg
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sorry I never took soy. I started clomid on the 50mg
since you do O on ur own I wouldn't take double of that in soy
good luck xx
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Stopped all medical treatment, waiting until March 2013to try IVF. Maybe luck will be on our side and we manage to make a small miracle on our own...... Forever missing our two little previous miracles.
I would definitely do days 5-9 if you're looking for better quality eggs, and I would do AT LEAST double the clomid amount. I tried 120mg of soy and it did nothing for me, but 50 mg of clomid did. I think the soy is much weaker, so if you don't O strongly the first month, maybe try 160 the second?
Thanks ladies! I ordered the Natrol only because it was the best bang for my buck (120 tablets for $10 plus free shipping vs 60 tablets for $10). Plus it had great reviews so at least I know that it is not a bunk pill. I did not order the preseed though because I am now reading so many different reviews on it. We don't ever use lube anyway so I am unsure if we should buy it anyway??