November 11th, 2011, 10:01 PM
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Tobi
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Join Date: Feb 2010
Location: Ontario, Canada
Posts: 3,616
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I dont know a lot about vitamins preventing mc, but if it was me as long as it has the recommended amount of folic acid, I would be content.
I also has issues with constipation, so rather than taking the prenatal everyday, I alternated between taking the folic acid on its own for a couple days, then prenatal for a couple days. I ate a pretty healthy diet so I wasnt worried about not getting the vitamins I needed and it really helped things keep moving, so to speak lol.
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