[Servilia]

hi Ladies

Do any of you take fish oil for the good omega 3s? I've read a lot of good things about it and started taking it recently. I'm taking the kind made from the fish body, not the liver (the liver contains high levels of vit A which in addition to our diet and prenatals, could put us over our daily limit).

Is there anything else you all take other than prenatals? I saw that post about DHEA and was intrigued with that..

[EJsMommy]

I take prenatal vitamins plus vegetarian omega 3 fatty acids.

[cdukes2010]

My one a day prenatals came with a DHA/EPA supplement. I've been taking those in addition to a super B comlex with C. I stopped taking the B complex when I got my BFP back in August because I didn't want to over do it. I'm taking all of them again now.

[L-SBB]

i take prenatals, a vitamin D supplement (beyond whatever is in the prenatal)...with first 2 pregnancies I also took a DHA supplement (and i took DHA all throughout pregnancy with Savannah) but I'm eating so much fish right now (3-4/times a week) that I didn't think I needed the additional DHA supplement so quit taking that.