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So, this is probably stupid, but I'm worried. I had to take my car into the shop, and was a few minutes late picking it up. The shop closed at 5, and the guy told me he'd wait specially for me. I had to run- more like a jog- for about 3 blocks (long city blocks- almost half a mile). Maybe 5-7 minutes total. I did stop and walk a few times to cross streets and such.
I am NOT a runner. I do yoga. I walk 30 minutes each morning (often briskly). I also teach dance, but it's not so cardio/aerobic especially when you're teaching. I really tried to jog smoothly (mostly because I was in wedge booties). But I'm paranoid- I MIGHT be 6-7 dpo. About implantation time, if I conceived this cycle. Did I knock out the embryo? Could my 7 min lame jog have prevented me from getting or staying pregnant? IF I even am?
Relax. If you are pregnant, then running will not knock the embryo loose. I ran the Chicago marathon 10 DPO in Oct and am now 28 weeks pregnant. If running 26.2 miles did not knock it loose, your should be fine.
I also think you are fine!! My doctor told me not to worry about jogging but I should try not to work out too hard too frequently because it can mess with your cycle. I don't think one day of a brief jog would hurt at all!
Fx for you!!!!!!!
Thank you *Kiliki* for the amazing siggy!!