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Forum: Trying to Conceive after Loss

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  #1  
September 11th, 2013, 04:27 AM
.:Shortcake:.'s Avatar ♬♪Music Soothes my Soul♪♬
Join Date: May 2009
Location: Pennsylvania
Posts: 17,035
Do you work out/exercise on a regular basis?
If so how many times a week and what do you do?
What keeps you motivated?
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  #2  
September 11th, 2013, 06:12 AM
Mega Super Mommy
Join Date: Nov 2012
Location: Illinois
Posts: 1,842
Do you work out/exercise on a regular basis? i jog

If so how many times a week and what do you do? TRY at least 3-4 times a week

What keeps you motivated? my pants fitting a little too snug gets me back into gear
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  #3  
September 11th, 2013, 08:56 AM
momology's Avatar Platinum Supermommy
Join Date: Oct 2012
Location: Houston, Texas
Posts: 6,294
Do you work out/exercise on a regular basis? I am just getting back in to it but I usually jog.

If so how many times a week and what do you do? When I am into it I usually jog 3 - 4 times a week and I always walk at least 4 days a week or on days I dont jog.

What keeps you motivated? Wanting to be healthy for TTC / pregnancy.
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  #4  
September 11th, 2013, 09:13 AM
butterfly721's Avatar TTC #1
Join Date: Jan 2013
Location: Pennsylvania
Posts: 2,613
Do you work out/exercise on a regular basis? Yes, I do.
If so how many times a week and what do you do? I walk briskly on a steep incline on the treadmill for anywhere from 30 minutes to an hour.
What keeps you motivated? More weight loss. I've lost about 45 lbs since the beginning of the year.
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  #5  
September 11th, 2013, 11:26 AM
Just keep breathing.
Join Date: Sep 2012
Posts: 1,934
Do you work out/exercise on a regular basis? Yes- I walk, do aerobics and yoga.

If so how many times a week and what do you do? Walking is brisk, about 45-60 minutes, 4-5 times a week (with my dog ) Yoga is 1-2x a week. Aerobics/cardio dance was 1-2x a week, but is out for now- I get really, really hot in those classes and now that I've conceived I don't want to overstress my body.

What keeps you motivated? I'm a dancer- used to dance professionally, now I teach and dance just for fun, and it's a major part of me. I love the connection with my body. I like feeling powerful and capable and graceful. If I go for awhile without dancing, and then take class or dance again, it feels like coming home.
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  #6  
September 12th, 2013, 05:09 AM
.:Shortcake:.'s Avatar ♬♪Music Soothes my Soul♪♬
Join Date: May 2009
Location: Pennsylvania
Posts: 17,035
Do you work out/exercise on a regular basis? no I really need to get back into something, walking, the gym.. anything!
If so how many times a week and what do you do? Not enough
What keeps you motivated? It used to be my best friend... we worked out together at the gym and held each other accountable. She moved 1 1/2 hours away so it's hard to keep motivated by myself.
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