We pride ourselves on having the friendliest
and most welcoming forums for moms and moms to be! Please take a moment
for free so you can be a part of our growing community of mothers.
If you have any problems registering please drop an email to email@example.com.
Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!
Do you work out/exercise on a regular basis? Yes, I do.
If so how many times a week and what do you do? I walk briskly on a steep incline on the treadmill for anywhere from 30 minutes to an hour.
What keeps you motivated? More weight loss. I've lost about 45 lbs since the beginning of the year.
Do you work out/exercise on a regular basis? Yes- I walk, do aerobics and yoga.
If so how many times a week and what do you do? Walking is brisk, about 45-60 minutes, 4-5 times a week (with my dog ) Yoga is 1-2x a week. Aerobics/cardio dance was 1-2x a week, but is out for now- I get really, really hot in those classes and now that I've conceived I don't want to overstress my body.
What keeps you motivated? I'm a dancer- used to dance professionally, now I teach and dance just for fun, and it's a major part of me. I love the connection with my body. I like feeling powerful and capable and graceful. If I go for awhile without dancing, and then take class or dance again, it feels like coming home.
Do you work out/exercise on a regular basis? no I really need to get back into something, walking, the gym.. anything! If so how many times a week and what do you do? Not enough What keeps you motivated? It used to be my best friend... we worked out together at the gym and held each other accountable. She moved 1 1/2 hours away so it's hard to keep motivated by myself.
My Angels- 12-15-08 @ 13w3d♥ 05-09 @ 6w2d♥ & 2 Early Losses♥ Twins 9-7-10♥ & 10-2-10 ♥ 2/11/11