August 6th, 2007, 10:23 AM
|
|
Mega Super Mommy
|
|
Join Date: Dec 2006
Location: Sunnydale
Posts: 1,323
|
|
|
How much should a healthy person get? My pee has turned NEON so I am overdoing it with one of my b's. I added a b50 and extra folics. So, I stopped the extra folics and b50 and my pee seems to have turned back to normal. I don't glow in the dark anymore. I am so NOT exaggerating either! But, I wondering about b12. How much should one get? (supplements only)
|