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Can anyone suggest me some good exercises to reduce weight?


Forum: Not Trying Not Preventing

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  #1  
June 6th, 2012, 06:58 AM
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Join Date: Jun 2012
Posts: 2
Hello,
Suggest about the kind of exercises which help reducing fat around the abdomen? Please give me your valuable suggestions.
Thanks for any help!



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Last edited by Eleanor Right; June 12th, 2012 at 12:37 AM.
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  #2  
January 25th, 2013, 06:13 AM
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Join Date: Jan 2013
Posts: 11
Look in forum
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  #3  
January 25th, 2013, 01:37 PM
Spyctre's Avatar Arwen
Join Date: Aug 2009
Location: Freaking Louisiana
Posts: 7,790
Anything cardio! I hate strength training, but I can speed walk for miles. It conditions your hear, and uses up all that fat we have stored. I have a fan bike, one with the arms that go back and forth. LOVE it!
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