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question on weight loss


Forum: Not Trying Not Preventing

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  #1  
January 1st, 2013, 02:51 PM
Newbie
Join Date: Jan 2013
Posts: 1
So i had my first daughter four months ago and im 20 years old. I was overweight as a child and eventually lost weight in high school but keeping my weight stable was always a struggle. Before i got pregnant i was about 140 or 145 and if i was toned i wouldve liked my body alot more but i was considered thick i had very wide hips and good sized breast and but and my stomach wasnt toned but it was flat. Anyways with my pregnancy my hips got a little wider and my stomach got alot bigger but everything else is the same. I want to just lose my stomach weight is it possible to get back to normal and not lose my boobs or but. I really want to get to how i was before i know it wnt be the same but will i lose my boobs and but if i lose the baby weight..?
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  #2  
January 8th, 2013, 09:41 AM
Newbie
Join Date: Jan 2013
Location: North Carolina
Posts: 4
I would think that you could. Do you have access to a gym and if so you can ask a personal trainer what exercises you need to do to achieve what you want. However, After stopping breastfeeding my breast size decreased from my pre-pregnancy size.
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  #3  
January 2nd, 2014, 03:27 AM
Newbie
Join Date: Jan 2014
Posts: 5
Hey,we should be take care for keep maintain of the body weight and fitness because actual
weight of the body is the symbol of the fit life.Some tips here for quickly weight loss of the
body like,...
Gym work
Regular exercises works
Swimming and cycling
Push ups and pull ups
Green tea and vegetable soups.


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Last edited by Ackley; January 5th, 2014 at 11:27 PM.
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