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I just found out the other day i am currently 4 to 6 weeks along in my pregnancy i had insomnia and couldnt sleep and now that im preggers i cant take it and i havent hardly slept in last few days ....does anyone know of something that i could do to help me sleep that would be safe??? Im so restless and miserable at night and tired but cant sleep,this sucks really bad...
I agree with unisom if it's that bad as you need your rest,i had trouble going to sleep while pregnant i tried natural remedies like. Warm glass of milk before bed,white noises help alot something simple as a box fan did it for me,try to relax.