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Kegels - are you doing them?


Forum: Getting Ready for Baby

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  #1  
April 7th, 2011, 04:12 AM
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Have you been doing any Kegels recently?
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  #2  
April 7th, 2011, 07:56 AM
Happy Mommy
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only when I see the word!
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  #3  
April 7th, 2011, 08:05 AM
Mana's Avatar Loving My Baby Girl <3
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I only do them when I remember, which is like... maybe once a week, and almost always when I'm peeing
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  #4  
April 7th, 2011, 08:51 AM
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Well maybe we need a kegel bump post, then!
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  #5  
April 7th, 2011, 09:18 AM
Just_Marie's Avatar Platinum Supermommy
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no, didn't really do them with DS1 either, had a c/s, no problems and now another c/s, so no
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  #6  
April 7th, 2011, 02:47 PM
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I do them when I see someone mention them! Otherwise I just forget.
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  #7  
April 7th, 2011, 04:11 PM
Mischief Managed's Avatar Super Mommy
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No, I have yet to do kegels. I keep hearing about it, and I have an idea what it is... But I don't exactly know what it fully is!
to google!
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  #8  
April 8th, 2011, 04:44 AM
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If you look in our Half Trimester Challenge thread, there is a link to our Kegel Challenge - it has a description of how to do them, plus some extra hard ones when you've got those down!
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exercise , kegels , labor

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