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Wednesday Wellness


Forum: Post Partum Depression

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  #1  
September 9th, 2009, 05:20 AM
Platinum Supermommy
Join Date: Oct 2006
Location: Auburn, IN
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What healthy thing are you doing for yourself today? Are you exercising? Taking vitamins?

I'm definitely going to get a workout today! DS has a playdate I also take a prenatal vitamin every day.
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Joanna
wife, mother, blogger, support group leader, perpetually behind on laundry



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  #2  
September 9th, 2009, 09:15 AM
danniegirl's Avatar Mega Super Mommy
Join Date: Feb 2007
Location: Fort Bragg, NC
Posts: 4,642
Well I worked out this morning after our meeting. I ran the flightline which is about 7 miles. then enjoyed a nice long shower. For lunch I am going home to get a fruit salad that i made last night. I found that running really helps me a lot.
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  #3  
September 9th, 2009, 09:25 AM
Platinum Supermommy
Join Date: Oct 2006
Location: Auburn, IN
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Woo, that's awesome! I used to love walking at work during lunches. I'm so glad that you found out running helps you!
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Joanna
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blog: justjoanna.com | twitter: way2gomom | facebook | pinterest: way2gomom
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