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Forum: Post Partum Depression

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  #1  
January 26th, 2010, 04:11 PM
JessP's Avatar Lovin life and family
Join Date: May 2009
Location: Washington
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Besides the medications have you found anything else that has helped you cope with PPD?
Do you have a support group or system outside of JM?
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  #2  
January 26th, 2010, 09:40 PM
kerian's Avatar Platinum Supermommy
Join Date: Dec 2008
Location: South Africa
Posts: 33,718
just my DH supporting me. and excercise!
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  #3  
January 27th, 2010, 10:31 AM
JessP's Avatar Lovin life and family
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I had a good friend that would just let me talk and cry when I needed and exercise helped me feel better too. I really believe in that. I took meds too.
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