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I think when you hit the 3rd trimester you start going every 2 and then at about 34-36 weeks you start going every week....I can't really remember, but that seems to be about what I did with my first...
My doctor asked me at my appt Monday if I wanted to come in 2 weeks or 4 weeks. She said some people like to come in more and others rather not come in as often.
I opted for the latter - I am too busy to be going in there every 2 weeks to sit in the lobby for an hour LOL
I think its individual to your situation also. Such as, I am very high-risk, so I could go in, once or a week or more starting at 28 weeks depending how I am doing.