[ElizabethS]

Ok so....I'm not in great shape. I may not be too overweight but cardiovascularly etc I am not very fit. I got a rare afternoon off from work since I have to work 4 hours on Saturday at our open bank location, so I took Alex and Cady to a place called Jungle Zone this afternoon and for an hour and a half ran up straight up and down ladders for bounce slides. My knees are aching. My legs are aching. My hips hurt. My lower back is screaming in pain. My chest even hurts.

I can't believe how out of shape I am! ON TOP OF THAT I've been bleeding like crazy with this period and sorry if TMI but its so bad that I think I'm dying at times....like entire puddles! I feel like I'm dying.

I'm only 26 but I'm so achy and I feel so old! Anyone else experiencing this lol?????

I think I'm going to give in and take a tylenol pm tonight to help with the aches and sleep good. The only sucky thing is it usually gives me scary violent nightmares of my ex. But I guess its better than the alternative...not sleeping!

[alinne1026]

I get sore very easily now too! I started dancing a few months ago and could barely walk. My hips pop all the time...it's like they refuse to go back to where they were pre-kids. I also pulled a hammy doing nothing -- I think maybe trying some light stretching!?

I feel for you....and my periods are also out of control now that I'm off the pill. They are like a full 7 days of extreme heavy flow (sorry, TMI) whereas it was 5 light days when on the pill.

My body is just totally foreign to me these days!

[Wren]

We went for a walk two days ago with Stella and the dog and I decided to jog with the dog for about 10 ft. It gave me shin splints. I'm still sore. I haven't exercised since before I was pregnant basically.