[Jule'sMomInOR]

I think it helps to have some accountability if you share with others. Here's mine:

Sunday - run with stroller. Try for at least 5 miles. Bonus: P90x abs.
Monday - Elliptical machine at home 45 minutes. Bonus: P90x abs if missed it on Sunday.
Tuesday - Pilates class at the gym 5:15
Wednesday - upper body workout at the gym around 4 pm
Thursday - Cardio class at the gym 5:15
Friday - day off, or makeup day if I missed another day. Bonus: walk.
Saturday - leg workout at the gym (except on book club days once per month, when I switch Friday and Saturday. Yes, I'm a nerd in a book club!)

[mommytokem]

Monday - Hike with the kids
Tuesday - 45 min workout video
Wednesday 30 min workout video
Thursday - 45 min workout video
Friday - 30 min workout video
Saturday - I want to start running just to keep up with it, but we usually have so much going on I don't have time.
Sunday - Day off

I use about 6 workout videos that are on netflix and rotate between them, they all work different parts, so I'm changing it up quite a bit and I don't get bored too easily.

[starrsgirl]

Sunday - long run...8 or more miles (no stroller)
Monday - run to the gym (2.5 miles with stroller) sculpt group class or upper body lift on own, run home
Tuesday - intervals outside with stroller or at gym on treadmill....at least 4 miles total
Wednesday- run to gym, boot camp class or heavy lift day on own, run home from gym (stroller)
Thursday - medium length run with stroller....5 to 9 miles
Friday - run to gym, all over lifting, run home (stroller)
Saturday - short run...with or without stroller...3 to 4 miles

Although this is my schedule, I only work out 5 to 6 days a week but I don't set a definite off day. If something comes up, I just miss that day and move on to the next day....and there is always something every week, haha.

Depending on my class schedule and what I am teaching, sometimes I work out with my students at night....especially if I miss my workout in the morning.

[Jule'sMomInOR]

Originally Posted by starrsgirl

Sunday - long run...8 or more miles (no stroller)
Monday - run to the gym (2.5 miles with stroller) sculpt group class or upper body lift on own, run home
Tuesday - intervals outside with stroller or at gym on treadmill....at least 4 miles total
Wednesday- run to gym, boot camp class or heavy lift day on own, run home from gym (stroller)
Thursday - medium length run with stroller....5 to 9 miles
Friday - run to gym, all over lifting, run home (stroller)
Saturday - short run...with or without stroller...3 to 4 miles

Although this is my schedule, I only work out 5 to 6 days a week but I don't set a definite off day. If something comes up, I just miss that day and move on to the next day....and there is always something every week, haha.

Depending on my class schedule and what I am teaching, sometimes I work out with my students at night....especially if I miss my workout in the morning.

I'm very impressed that you run 5 miles as your transportation to/from the gym AND do a heavy workout. For me, running 5 miles is plenty of a workout. I used to do stuff like that in my heyday. Hopefully I'll get back in that kind of shape.

[starrsgirl]

You know it's funny cause it takes me about 20 mins to run to the gym but about 10 mins to drive! So I feel like it's a very efficient use of time...plus less time E is in daycare. It sucked at first but it really helped me push through a baby weight plateau. Now it's kinda relaxing to me.