Do you take extra supplements?

SavaAngel · #1 October 1st, 2009, 05:17 PM

Do you take any extra supplements on top of a prenatal? Do you take extra B6 or B12? How much?

KDD · #2 October 1st, 2009, 07:41 PM

I take a DHA supplement every day. I have also taken an extra 1mg of folic acid, but my prenatals already have 1 mg so I don't always take it. I was taking a B complex supplement to help with stress, but I ran out.

snsgirl336 · #3 October 1st, 2009, 08:21 PM

My prenatals have an Omega-3/DHA supplement with them (It's 2 pills packaged for one dose) But other than that, I don't take anything else. I'm starting to think I should after 2 years! LOL

~*Jackie*~ · #4 October 2nd, 2009, 05:39 AM

Nope- we don't take any extra supplements to our daily vitamin (mine is a prenatal). We are both taking Maca Root and I am taking EPO, but that's about it.

~Lynda~ · #5 October 4th, 2009, 08:01 AM

i add omega 3 fish oil to my intake!

Ash · #6 October 4th, 2009, 08:44 AM

I used to take B6 in addition to my prenatals. I have to admit that I haven't even taken my prenatals in months.

Tammyms · #7 October 4th, 2009, 12:30 PM

I take B6, 100mg a day, and it seems to have helped, my LP went from 11 to 13 days in one cycle. I just started EPO as well because I have the worst PMS but it's all month! Last cycle my bb's hurt pretty much the entire time

We'll see if it helps this month!