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how can i control anxiety and stress while TTC


Forum: Trying to Conceive Six Months +

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  #1  
April 4th, 2013, 03:58 AM
Newbie
Join Date: Apr 2013
Posts: 2
hi, i am new to this site. i got married six months ago and have been trying to conceive all to no avail. the anxiety i get every month makes me miserable. this month is worst as i was so depressed when my period showed up yesterday.

i heard it becomes more difficult when one is anxious, please, is there a way i can reduce my anxiety and stress to achieve a better result. i am 28 years already.
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  #2  
April 5th, 2013, 09:21 AM
ArmyWife28's Avatar Praying for a Miracle
Join Date: Sep 2012
Location: Colorado
Posts: 805
Seun...I'm sorry your having a hard time but just remember this is a great site and there are plenty of ladies going through this with you, you are not alone we are always here. Also do things that take your mind off of TTC ( I know easier said than done) I mainly do yoga and run the trails this tends to make me feel less stressed, you just have to figure out what works for you.
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Me: 29, Ovary Dysfunction DH: 31, No Issues
Married the love of my life on 9/15/12
Stepmom to Christopher 12y/o
FurMommy to Bowie, Abby, Macy, & Leroy



4 Rounds of Clomid & 2 Rounds of Femara with NO Luck
6/5/13 1st cycle of Follistim 600AQ CD3- CD11
6/14/13 Ovidrel Trigger Shot CD12
7/1/13 27mm Cyst on R Ovary, Cancelled cycle
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