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I found this in Cooking Light...made it using egg substitute, lowfat white cheddar and whole wheat breadcrumbs. It was SO yummy but not very "loafy". I did it in one big meatloaf pan instead of the minis tho so that may be it but I ended up using it kind of like a sloppy joe on a bun and its great!! And all lowfat!
2. Heat a skillet over medium-high heat. Add breadcrumbs; cook 3 minutes or until toasted, stirring frequently.
3. While breadcrumbs cook, heat a large skillet over medium-high heat. Coat pan with cooking spray. Add onion and garlic; sauté 3 minutes. Combine onion mixture, breadcrumbs, 1/4 cup ketchup, and remaining ingredients. Shape into 6 (4 x 2-inch) loaves on a broiler pan coated with cooking spray; spread 2 teaspoons ketchup over each. Bake at 425° for 25 minutes or until done.
Thank you Alethia for my gorgeous siggy!!