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Exercise?


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  #1  
February 5th, 2009, 09:06 PM
(Mayhem)'s Avatar ~!Theresa!~
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So I have 7 months until my wedding and I really want to lost about 30lbs. I have been working on my eating habits a bit and now I need to sort out my exercise schedule. Does anyone have any exercises that they do on a regular bases that are easy to do while keeping the little ones in line???
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  #2  
February 5th, 2009, 09:15 PM
blondie-lox's Avatar Do NOT feed the Troll
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Do you have a pool around you? I know there are some baby and mommy water aerobics. Or maybe mommy and baby yoga?
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  #3  
February 5th, 2009, 09:23 PM
(Mayhem)'s Avatar ~!Theresa!~
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Nope, I am pretty much limited to at home exercising..... I don't drive and even if I could the nearest gym is about a half hour away...
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  #4  
February 5th, 2009, 09:28 PM
blondie-lox's Avatar Do NOT feed the Troll
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I know you can buy baby and mommy yoga DVDs? Maybe try something like that.
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  #5  
February 6th, 2009, 06:01 AM
JMTSMOMMA's Avatar Platinum Supermommy
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Whatever you do make sure that you check with your Doc first. I know anything that puts a lot of stress on your abs etc right after having a baby is not good. Personally I do lots of stretching throughout the day and cardio when I get the time. Exercise bike or a yoga dvd something like that. Also walking is great exercise and something you can do with baby/kids. And keep breastfeeding if you are. I swear this was the number one factor in taking off that excess baby weight!
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  #6  
February 6th, 2009, 07:22 PM
~Valerie~
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I know you can buy baby and mommy yoga DVDs? Maybe try something like that.[/b]
Sounds like a good idea
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  #7  
February 6th, 2009, 09:27 PM
mousemomof3's Avatar Platinum Supermommy
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or if you have the wii fit that has been working for a friend of mine. my mom just bought the wii fit to.
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  #8  
February 7th, 2009, 07:34 PM
(Mayhem)'s Avatar ~!Theresa!~
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I am definatly going to look into the DVD's....thanks ladies
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