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My mom buys Cam handmade wood toys, locally made, but other than that, not a lot. The LittleEcoFootprint link I posted last week has a bunch of Canadian products on it. I will get to try a bunch of them soon
I really wish it was easier for us to find local food! Our area does have a farmers market, but it's very small (usually 3-4 vendors) and not much to sell week to week. This year I'm hoping to get 1/4 local grass fed cow! we'll see!
I buy locally grown food when I'm able to, and I prefer buying meats that come from a farm not too far from here where they grow the animals ethically and sustainably. It's better for our health and better for the environment.
I get most of my veggies from my Mom's garden. I love to buy my meat from my Mom's neighbour as often as I can afford it, but if we're pinched during the week, then it has to come from the grocery store. I get my eggs from the farm down the street from my Mom, so much better and actually less expensive than the grocery store. Fruit I buy locally in the summer, whatever I can find at roadside stands.
I try my best. I grow a lot of vegetables and we buy some of our meat through a CSA.
I live in Central Ontario very close to Holland Marsh where a LOT of vegetables consumed in Ontario come from. The Niagara region is also within my regional food shed so I don't have to think too hard about buying food locally as long as it says Ontario.
With regard to consumer goods I don't pay quite as much attention. I tend to buy a lot of things second hand so the money does stay within my local region even though it may have been manufactured elsewhere.