[Luckylefty]

what healthy recipes , food or snacks do you eat ? share the goodness!



Celery with Peanut butter
Carrots with FF ranch
take light/FF yogurt and put spoon in it.. Then Freeze.. The kids will love this one!

Banana dip in yogurt and roll in granola, Freeze...

we eat Brown rice , whole grain pasta, and whole grain/multi grain bread..

oh forgot to add..

For that sweet tooth

Cut up fruit and mix in FF whip topping! hmm yummy too!

[3OhioBoys]

Thanks for those. I need all the thoughts I can get cause I got nothing!

[Luckylefty]

your welcome and i sure you will have some wonderful idea to add dont worry!

[mommas2favs]

Brown rice instead of fried... Or plain white rice with no adds.

Grilled or baked chicken breast instead of fried, take away the skins!

colorful veggies! raw carrots with a vinegarette dip.

Steam your veggies don't boil them.... =)

[TheOnlyPink]

laughing cow extra light cheese. its 20 calories per triangle and they are just so versitile. I make a big pot of veg soup, and throw 3 in to make the soup nice and creamy. or spread it on a bagel with some turkey bacon, lettuce and tomato for a really low cal BLT, put the whole triangle on top of some homemade burgers for a tasty cheese burger! mix with herbs and garlic and use as a stuffing for chicken breasts. or just on its own as a quick bite.
Its defintiely my top tip!

[jhmomofmany]

I generally try to follow Michael Pollan's food rules, they're easy: eat (real) food, not too much, mostly plants.