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Healthy food and snacks


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  #1  
June 11th, 2010, 01:43 PM
Platinum Supermommy
Join Date: May 2008
Location: Colorado
Posts: 5,581
what healthy recipes , food or snacks do you eat ? share the goodness!



Celery with Peanut butter
Carrots with FF ranch
take light/FF yogurt and put spoon in it.. Then Freeze.. The kids will love this one!

Banana dip in yogurt and roll in granola, Freeze...

we eat Brown rice , whole grain pasta, and whole grain/multi grain bread..

oh forgot to add..

For that sweet tooth

Cut up fruit and mix in FF whip topping! hmm yummy too!
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  #2  
June 11th, 2010, 02:25 PM
3OhioBoys's Avatar Platinum Supermommy
Join Date: Dec 2006
Posts: 5,853
Thanks for those. I need all the thoughts I can get cause I got nothing!
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  #3  
June 11th, 2010, 03:56 PM
Platinum Supermommy
Join Date: May 2008
Location: Colorado
Posts: 5,581
your welcome and i sure you will have some wonderful idea to add dont worry!
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  #4  
June 11th, 2010, 06:27 PM
mommas2favs's Avatar Platinum Supermommy
Join Date: Oct 2006
Location: Upstate New York
Posts: 8,901
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Brown rice instead of fried... Or plain white rice with no adds.

Grilled or baked chicken breast instead of fried, take away the skins!

colorful veggies! raw carrots with a vinegarette dip.

Steam your veggies don't boil them.... =)
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  #5  
June 13th, 2010, 12:51 AM
TheOnlyPink's Avatar .... In a house of blue!
Join Date: Jan 2010
Location: Ireland
Posts: 9,042
laughing cow extra light cheese. its 20 calories per triangle and they are just so versitile. I make a big pot of veg soup, and throw 3 in to make the soup nice and creamy. or spread it on a bagel with some turkey bacon, lettuce and tomato for a really low cal BLT, put the whole triangle on top of some homemade burgers for a tasty cheese burger! mix with herbs and garlic and use as a stuffing for chicken breasts. or just on its own as a quick bite.
Its defintiely my top tip!
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  #6  
June 14th, 2010, 07:15 AM
jhmomofmany's Avatar Look! A Dancing Banana!
Join Date: Jan 2007
Location: Upper Michigan
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I generally try to follow Michael Pollan's food rules, they're easy: eat (real) food, not too much, mostly plants.

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