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  #1  
July 10th, 2011, 01:27 PM
mommas2favs's Avatar Platinum Supermommy
Join Date: Oct 2006
Location: Upstate New York
Posts: 8,901
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What are some things that you do to help you get more exercise, or keep yourself on a healthy track?

~~~~~~~~

I always ask for my salad dressing on the side when I eat at restaurants.
I try to have a large glass of water when I return from a walk.
A good sweat never hurt anyone, sweating equals burning calories!
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  #2  
July 16th, 2011, 02:17 PM
Platinum Supermommy
Join Date: May 2008
Location: Colorado
Posts: 5,581
1. I always try to keep a water bottle full of ice and water around me at all times so i can drink enough!
2. I am not buying junk any more.. Except icecream which is for special occasions!
3. ALways eat breakfast. Always, and it helps start your metabolism.
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