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30 day Shred


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  #1  
April 9th, 2013, 10:53 AM
*Kiliki*'s Avatar i have absolute power
Join Date: Dec 2008
Location: By a Cornfield, Nebraska
Posts: 26,297
So I am committed to completing the 30 day shred!! just finished day one...and let me tell you....I will not lie....that was 20 minutes of pure hell....but SO WORTH IT!! I am tired and feeling jelly like all over but I feel GOOD....


also along with the first day I did 35mins on the elliptical and 60 crunches and 60 squats.....will probably do the elliptical daily and I am still completing my 30 day squat challenge...so that on top of the 30 day shred

and I admit I have let myself get a bit flabby over the last couple of months after putting so much hard work over the last year...I am determined to get rid of the flab!!!!! (still have maintained around the same weight though)
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Last edited by *Kiliki*; April 10th, 2013 at 12:18 PM.
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  #2  
April 10th, 2013, 12:19 PM
*Kiliki*'s Avatar i have absolute power
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20mins of elliptical done....
day 2 of 30DS done.....

I fear I will not be able to get out of bed tomorrow morning due to intense pain LOL
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  #3  
April 11th, 2013, 03:32 PM
*Kiliki*'s Avatar i have absolute power
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30mins on elliptical and 30DS day 3 done!!!
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  #4  
April 22nd, 2013, 09:27 AM
*Kiliki*'s Avatar i have absolute power
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8 days of 30DS done...I can feel the exercises getting easier...but level 2 is intimidating me so I have not tried it yet LOL
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  #5  
April 23rd, 2013, 01:15 PM
*Kiliki*'s Avatar i have absolute power
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day 9 done.....woot I even tried out Level 2 today to see if I could do it....I could do a lot of it...but not all of it....I need more arm strength!!!
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  #6  
April 25th, 2013, 10:16 AM
i:heart:you's Avatar Super Moderator
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You are doing awesome girl!!! I have the 30 day shred but haven't made it a week ever though...it's hard.
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  #7  
April 25th, 2013, 12:54 PM
*Kiliki*'s Avatar i have absolute power
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Location: By a Cornfield, Nebraska
Posts: 26,297
it is hard...you just gotta keep at it...it does get easier!! I promise!! just stick with it you will see completed day 11 today and walked for an hour and a half as well...I am beat!!
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