[amazing_love]

I've decided to start one of these because i'm hoping that writing it all down will help me eat healthier. My diet has been pretty bad lately. My weight is back down and i'm back into all my old clothes but i'm not eating well and haven't been working out so i don't feel healthy

June 27, 2010:

Breakfast: Bowl of multigrain cheerios w/fat-free milk
Snack: Fiber one bar
Lunch: Chicken and rice w/gravy, chocolate milkshake from Sonic
Snack: Watermelon
Dinner: 2 pieces of pizza, cauliflower (w/butter & seasoning for flavor), cottage cheese

Work-out: None

*Note: I only drink fat-free milk so after this post i will no longer specify*

[amazing_love]

June 28:

Breakfast: Bowl of honey bunches of oats, fiber one bar
Snack: peanut butter & crackers, glass of milk
Lunch: Um i guess i didn't technically eat a "lunch", just snacks
Snacks: Watermelon, cookies & cream ice cream
Dinner: Cup of noodles, mashed potatoes

Work-out: 100 jumping jacks, 40 crunches


Soooooo i didn't do the best today.. i think i actually should've eaten more. My problem is the foods i have been eating aren't that healthy. And i also have barely any food in my house at the moment because i really need to go grocery shopping!