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I have worked out a healthy eating plan


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  #1  
May 11th, 2009, 06:13 AM
*Firefly*'s Avatar Girlfriend and Blogger
Join Date: May 2006
Posts: 24,398
I worked out a healthy eating plan last night with stu's help, i'm not stinting on anything but I'm cutting out all the rubbish I eat and allowing myself crisps/choco/sweets 3 times a week. I've cut down coke at home two weekends only (I drink coke like water its awful) Heres my plan:





This should help get my calorie count right up without letting me loose weight. Like I said I won't stint on anything, when I'm hungry I will eat properly. But this it to guide me toward better eating
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Cause I know my weakness, know my voice,
Now I believe in grace and choice,
And I know perhaps my heart is farce,
But I’ll be born without a mask
~ Babel, Mumford & Sons



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  #2  
May 11th, 2009, 10:28 AM
PregnantAtLast's Avatar Loving my baby boy
Join Date: Aug 2006
Location: Huddersfield, UK
Posts: 36,800
looks great ellie, i should come up with something like that
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  #3  
May 11th, 2009, 12:16 PM
Clare's Avatar Wishy
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Location: UK
Posts: 5,023
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Thats great Ellie, did you make it all up yourself or use a website to help?
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  #4  
May 11th, 2009, 12:16 PM
Clare's Avatar Wishy
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Location: UK
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Thats great Ellie, did you make it all up yourself or use a website to help?
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  #5  
May 12th, 2009, 12:36 AM
RandomRobot's Avatar Platinum Supermommy
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Location: Co.Wicklow, Ireland
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looks good
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  #6  
May 28th, 2009, 07:21 AM
*Firefly*'s Avatar Girlfriend and Blogger
Join Date: May 2006
Posts: 24,398
Did it myself, they are all things I love anyway so I don't really miss out on anything. I didn't use a site or anything, but because i'm not eating to lose weight i'm not too worried abotu my calorie intake etc. But it has worked! I'm 6 stone 11 now from 6. 3 originally, and 6.5 two weeks before I came home.
__________________
Cause I know my weakness, know my voice,
Now I believe in grace and choice,
And I know perhaps my heart is farce,
But I’ll be born without a mask
~ Babel, Mumford & Sons



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  #7  
May 28th, 2009, 10:43 AM
Sweetie Karen's Avatar Platinum Supermommy
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Location: Kent, UK
Posts: 8,464
looks like a great plan
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Thanks to Claire1979 for my gorgeous siggy!
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  #8  
May 28th, 2009, 12:16 PM
*Fiona*
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I might steal it in order to simpky eat more healthy! My eating is terrible since I had Kirsty! All sounds very tasty indeed!
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  #9  
May 29th, 2009, 02:40 AM
*Firefly*'s Avatar Girlfriend and Blogger
Join Date: May 2006
Posts: 24,398
Fi I feel a billion times better for this plan
__________________
Cause I know my weakness, know my voice,
Now I believe in grace and choice,
And I know perhaps my heart is farce,
But I’ll be born without a mask
~ Babel, Mumford & Sons



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