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WW easy veg curry


Forum: UK and Ireland Mummies

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  #1  
January 10th, 2011, 12:33 PM
Clare's Avatar Wishy
Join Date: Jan 2007
Location: UK
Posts: 5,023
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Serves 4
1 pro point per serving

1 onion
2 cloves crushed garlic
175g carrots, peeled and sliced
225g leeks, sliced
225g courgettes, sliced
1 aubergine, sliced
350g cauliflower, broken into florets
100g green beans, halved
175g mushrooms, quartered
2 tablespoons medium curry powder
300ml vegetable stock
400g can chopped tomatoes
salt and pepper
2 tablespoons coriander

1. Put the onion, garlic, carrots, leeks, courgettes, aubergine, cauliflower, green beans and mushrooms in a large pan and add the curry powder. Mix well.
2. Stir in the stock and tomatoes and season. Bring to the boil and then simmer for 40 mins uncovered
3. Sprinkle with chopped coriander and serve.
2.
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  #2  
January 10th, 2011, 01:17 PM
Carwen*Angel's Avatar Fly away on my zephyr
Join Date: Feb 2006
Location: Manchester, UK
Posts: 66,539
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This sounds awesome though none of us here are keen on aubergine, do you have any substitution suggestions or could we just miss it out?
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