today i had.....
Breakfast - Pineapple, dates, evening primrose capsule and raspberry leaf tea

it was horrid and was followed by...
Second breakfast - Sausage sandwich

Lunch - Fruit cocktail and mint choc chip ice cream
Snack - Egg mayo sandwich and a pack of tayto (Irish crisps) - i threw that up though

Dinner - Pizza loaded with chilies, tuna and sweetcorn

it was yummy