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Supplements?


Forum: UK and Ireland Mummies

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  #1  
June 24th, 2013, 06:50 AM
PrincessLou79's Avatar Platinum Supermommy
Join Date: May 2007
Location: Shropshire
Posts: 40,484
Do any of you ladies take any supplements? Multi-vitamins, Omega-3, Pro-biotics, Evening Primrose Oil etc? Do you give your kids any supplements? Or do you just rely on a varied, balanced diet to get all the vitamins/minerals that you need?
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  #2  
June 24th, 2013, 11:07 AM
Carwen*Angel's Avatar Fly away on my zephyr
Join Date: Feb 2006
Location: Manchester, UK
Posts: 66,539
Send a message via MSN to Carwen*Angel
Multivitamins and CoQ10, me and mum both take them.

Daniel and Michaela take a kids' multivitamin.

Shaun doesn't but there's a shot he has to have because of a particular deficiency associated with his vegetarianism.
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  #3  
June 24th, 2013, 01:00 PM
PrincessLou79's Avatar Platinum Supermommy
Join Date: May 2007
Location: Shropshire
Posts: 40,484
What's CoQ10?

I give the kids a multivitamin and a probiotic. Desperately trying to build up their immunity before the winter and all the colds/sickness bugs that come with it!

I take Evening Primrose Oil, Omega-3, Vitamin D, Pro-biotic and Marshmallow Root.
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  #4  
June 27th, 2013, 03:21 PM
Platinum Supermommy
Join Date: Apr 2008
Location: North east england
Posts: 9,224
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I give maddison a multi vitamin with added vitamin C as she is really prone to colds she has a cold or runs a really high temperature for 48 hours literally every other week .
I take iron tablets as i always seem to have a low iron count when i dont take them
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