[*Manda*]

Just wanted to start a new thread on this in here so it'd be easier to find

Alot of us have been wondering how MUCH vit D to take and this article says its safe to take up to 2000IU, which is what Im currently taking as well!
Vitamin D - How Much to Take?

Vitamin D with IVF?
Vitamin D Boosts IVF Success - Infertility

[*Manda*]

That article says 4k IU...
Gah, now Im confused, cause to start I REALLY want to take the most in the beginning to try to get my levels UP then maintain it(assuming I even have low levels) I really want to get it checked when we move back and I go for my yearly.

[jamiejo]

I am not sure if this will help at all but my doctor prescribed me 5000 IU per day for three months and then we are going to test again.

[*Manda*]

It does! Ive been taking 4k so now Ill up it to 5!

[Rogue]

Sorry, I am a little unsure, but isn't that A lot of Vitamin D?!

[Dez]

I take 50,000UNT once a week.

[The Wife]

I take 8000IU's of Vitamin D3 a day.. it's in drop form, so each drop has 4000IU's so 2 drops on my tongue and I'm done. :-) The benefits are wonderful and it's not A LOT.