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i have a friend who has PCOS and has been taking Vitex for YEARS! it regulated her cycles and she has had two successful, full term pregnancies and two beautiful little girls.. I also know a lot of my cysters have swore by MACA DIM. in fact, its more effective from what i understand and works faster. I have friends who have used it for 2-3 months/cycles and got pregnant using only MACA DIM. google it as i have not much more info on it.