[teamelk]

Today is my third day of my program and it hasn't been so great. My alarm goes off at 4:45am so I can feed Harmony and than again at 5 so that I can get up. Jack had his first dentist appointment today so I ignored my alarms so that everyone could sleep longer and be rested at the appointment. The dentist made me feel horrible so the first thing I did when we left is went and got a 44oz diet soda. I am mad at myself for giving in to my emotions and getting one. The good thing is that I have only had a few sips out of it and I am going to dump it down the sink.

With the stress of the morning I know I am going to have to fight the urge to blow my diet for the rest of the day. I am going to workout after I post this since Jack is resting in bed, Harmony is fed, and Katrina is watching a movie. Wish my luck that I can not only get the motivation to workout but that the kids leave me alone for an hour.

[SpydrMnky27]

Sorry about the dentist! Atleast the soda was diet and you didn't even drink the whole thing. Don't beat yourself up. I hope you were able to workout. That always helps my mood. Just get through the day the best ya can. Tomorrow is a new one!

[CandaceDianne]

Oh girl, a diet coke is not going to break the bank!! I have 1 diet coke (or 2) a day, yea it has sodium but it's not full of empty calories like regular coke. I hope the workout helped!!!

[kimmiejo]

^^ditto I drink at least 1 diet coke per day! don't beat yourself up! take one day at a time that's all you can do! hope you got your workout in!.....and I hate dentists!! they should definately not be making you feel bad!

[teamelk]

Thing disapointing thing about the soda is that I am cutting out all soda. I am way too addicted to it. I was able to do my Ab Ripper workout, it was only 20 minutes. I will do the hour arms & shoulder workout after the kids are in bed.

Oh and my day got much better with the arrival of my new laptop.

[SpydrMnky27]

I'm glad your day got better! Mine went to hell! Let's see, I had birthday cake, a bean,cheese and rice burrito, a few cheetos, and 2 churros. I feel gross.