[Charizomai]

I am proud to say that DH and I have been doing 1-2 miles every single day.
I didnt think I'd be able to do it but we have. I've managed to shave an entire minute and 45 seconds off of my mile, in only a week and a half, which is HUGE progress for me!
but I make it my goal to spend 15 minutes on the treadmill AT LEAST regardless of whether Im running or walking. Lately its been a mix. Jogging, running and walking. I am really enjoying it and I feel that my sides are getting tighter. Im comletely exhausted but I feel good (Does that make sense)....
and we've cut out ALL fast food.. If we eat out, we eat a whole wheat 6 inch SUB, and its healthy..Not the pizza sub that im use to getting. ive been getting a little bit of turkey or ham with some cheese lettuce and ranch dressing and maybe pickles. Of course, today I ended up getting bacon on it, but had lettuce, tomato and onions as well.. but its delicious. Ive cut out ALL caffeine except maybe ONE coca cola a day (If that) and am drinking a ton of water. Of course, DH is loosing weight faster than I am, I can only manage to loose maybe a lb here or there but Im toning up!

[momtothe3rdpower]

I am not running, but think it is great that you are! WTG!

[momtothe3rdpower]

Ok, I tried to run today for my first time after baby, I was good at it in short spurts, so I did I few intervals of it. It must have done the trick because I came home much sweatier than after a walk and the temp here is a good ten degrees cooler than it has been today so it is not due to heat Felt great!!

[kimmiejo]

I have been trying to run in short intervals but I just really hate to run! but go you! keep it up!

[CandaceDianne]

That's awesome! Honestly, I am having a hard time finding time to run...but I do walk at lunch everyday and do weights and core exercises 4-5 times a week too.

[sugarloafbaby]

I havent ran for almostt 2 weeks, but I have been walking a TON. I actually like walking better now, but good for you for running so much!

[MommaLee]

I jog at least twice a week - 2.5 miles and then I do a fitness class at the krav maga center twice a week.