Kim's NEW weight loss journal:) ADDED PICS

kimberlyw · #1 January 16th, 2011, 06:22 PM

I am beginning my new start on my weight loss journy on 1/17/2011

Going to start the day off with working out after a healthy breakfast

I want to lose as much as possible by the first weigh in of March (DH will be home around this time). Please encourage me, scold me, guilt me, whatever it takes to help me stay on track!!!!

TIA ladies!

1/17/2011: 159lbs
1/24/2011: 155.8lbs
1/31/2011:
2/7/2011:
2/14/2011:
2/21/2011:
2/28/2011:
3/7/2011:

AHHHHH! I can't believe I am putting this out there for everyone to see, but maybe these horrible pics will help keep me motivated.....these are pics of me in a bikini I used to wear before my last two kiddos. The last time I wore it was about 3 yrs ago when I was barely 130lbs, but here I am squeezing into it for pics to post on the internet at 158lbs (wow I must be INSANE). Okay, hopefully the after pics will be better......

kimberlyw · #2 January 17th, 2011, 09:11 AM

Monday 1/17/2010:

B: 3/4c Cracklin Oat Bran and 1/2c 1% milk 1 glass water
exercise: Post Natal Boot Camp workout and 1 glass water
L: 1 grilled chicken breast, baby carrots with ranch dip, and 2 glasses water (1 with 1/2 a lemon squeezed in)
exercise: some housework lol - I am going to vacuum, sweep, and shampoo the carpet downstairs
S: pistachios and water
D: 1 veggie burger patty, steamed green beans with S&P, and mixed berries with whipped cream on top

SpydrMnky27 · #3 January 17th, 2011, 10:22 AM

You can do it! I'm here to cheer you on!!

kimberlyw · #4 January 17th, 2011, 10:28 AM

YAY!!! I am so glad to see you back on here Cina!

who_it_is · #5 January 17th, 2011, 11:18 AM

Yay, good for you. I read somewhere that housework burns about 160 calories per hour. I would guess more for things like carpet cleaning and vaccuming.

caitie_pie · #6 January 17th, 2011, 04:12 PM

omg carpet cleaning is QUITE the work out! I used to do it while pregnant.... nothing happened lol

BUT it is really tiring.
I also like the plan to drink all that water! I'm on the same page. I'm trying to drink lots and lots.

Oreobaby · #7 January 17th, 2011, 08:03 PM

You can do it.

kimmiejo · #8 January 18th, 2011, 07:03 AM

You can do it girl!! we are here for you!!

kimberlyw · #9 January 18th, 2011, 10:05 AM

Thanks everyone!!!

I am already down to 158lbs again

I know I should stay off the scale, but I have become OBSESSED with getting back down weight wise lol...

1/18/2010:
B: 3/4c Cracklin Oat Bran
exercise: just housework - the workout DVD says only to do it every other day so I am doing it again tomorrow
L: 1 grilled chicken breast and water - not all that hungry right now
exercise: some light housework
S: skipped for the day - too busy with grading papers, etc.
D: went to Subway, BUT I ordered something much healthier than I normally do

I got a 6" on wheat classic itallian with lettuce, olives, pickles, and a little spicy mustard. I also had a Dannon light and fit strawberry yogurt and some water.

kimberlyw · #10 January 18th, 2011, 10:45 AM

O.....M.....G.......After seeing these I just want to crawl under a rock and die.....how did I ever let myself get like this???! This is definitely a reality check - it is amazing how many defects you can hide under clothing but not when you are in a bikini that is too small lol!

kimberlyw · #11 January 19th, 2011, 09:04 AM

1/19/2010:
B: 3/4c Cracklin Oat Bran with 1/2c 1%milk
exercise: did the Postnatal Boot Camp DVD again - OUCH
L: 1 grilled chicken breast and water
exercise: Went grocery shopping at Walmart this afternoon
D: 1 veggie burger patty, 1c creamed spinach, 1 Dannon light and fit yogurt with water

ETA: I stepped on the scale this morning just out of curiosity and it said 156lbs again - YAY!!!

SpydrMnky27 · #12 January 19th, 2011, 09:18 AM

I think your body shape is beautiful. No need to feel like crawling under a rock to hide. You'll get your body back to where you are comfortable. Love that bikini too. I wish I could wear one.

kileechatseal · #13 January 19th, 2011, 09:40 AM

You can do it!!!

caitie_pie · #14 January 20th, 2011, 01:21 AM

I think you look great. All the right curves in all the right places!

Good Luck getting down to your ideal weight.

kimberlyw · #15 January 20th, 2011, 10:09 AM

^^LOL - yeah I have too many of those curves haha! Thanks for the encouraging words though ladies

Y'all are great!

1/20/2010
B: 3/4c Cracklin Oat Bran
exercise: some light housework
L: 1 veggie burger patty
D: 1 grilled chicken breast and 1c corn with season all seasoning

sugarloafbaby · #16 January 20th, 2011, 07:01 PM

You can do it!!!!

And I have to agree - you have a beautiful body shape!! But I'm here to cheer you on to be where you want to be :-)

caitie_pie · #17 January 20th, 2011, 09:28 PM

Well I'm probably just jealous of how good your boobs look lol

And don't feel embarrassed about your pics, I'm embarrassed about mine but at the same time... the results that I'm going to get to see on here is going to be great motivation!
I think it will do the same for you!

kimmiejo · #18 January 21st, 2011, 05:15 AM

you look beautiful! and I am super jealous of your boobs! seriously I have NO boobs it is a sad state of affairs in my boob area LOL.....keep up the good work!! you can do it!

kimberlyw · #19 January 21st, 2011, 07:42 AM

Mine better look good, they were expensive

I had them done 3 years ago (I thought we were done having kids but we've had two more since then).

1/21/2010
B: 3/4c Cracklin Oat Bran and 1/2c 1%milk
L: 1 veggie burger patty and baby carrots with ranch - water to drink
exercise: some housework and returning elliptical
D: 1 slice of pizza with water, and then 6-7 dark chocolate pieces for my family fun night snack lol! I also had 3 oatmeal raisin cookies - ooops!

kimmiejo · #20 January 21st, 2011, 07:49 AM

LOL do you have implants? or just a lift? I really, really want implants! call me vain or whatever I don't care I still want them LOL I hate being put under though, it is an irrational fear of mine, that is what is holding me back!